Lauren Smith -
Ironman Texas 2019

Quick facts

984/194/26All/Gender/AG

F30-34Age group

981Bib number

USANationality


1:16:17	6:30:05	5:36:54	13:38:34

Compare Lauren Smith with other athletes!

981 Smith

948 Grither ×

920 Abrams ×

937 Dontsova ×

970 Perz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:17	01:16:17	01:57 min/100m	-09:19 (17.) ●	-12:13 (111.) ●	-08:25 (611.) ●
Transition		01:22:35	00:06:18	-	-02:29 (21.) ●	-02:25 (136.) ●	-02:39 (515.) ●
Bike	8.2 km	01:40:20	00:17:45	27.72 km/h	-00:20 (29.) ●	-00:07 (247.) ●	+00:49 (1360.) ●
Bike	31.3 km	02:26:40	00:46:20	29.91 km/h	-01:27 (24.) ●	-01:02 (218.) ●	+01:39 (1305.) ●
Bike	65.4 km	03:50:44	01:24:04	24.34 km/h	-03:38 (27.) ●	-03:19 (229.) ●	+02:57 (1303.) ●
Bike	99.6 km	04:50:24	00:59:40	34.39 km/h	-02:34 (24.) ●	-02:03 (202.) ●	+00:57 (1186.) ●
Bike	133.7 km	06:23:36	01:33:12	21.95 km/h	-05:39 (24.) ●	-05:51 (195.) ●	-00:01 (1096.) ●
Bike	167.9 km	07:23:46	01:00:10	34.11 km/h	-03:59 (22.) ●	-03:41 (169.) ●	-00:55 (969.) ●
Bike	181 km	07:52:40	00:28:54	27.2 km/h	-00:06 (34.) ●	-00:17 (260.) ●	+00:57 (1314.) ●
Bike	181 km	07:52:40	06:30:05	27.84 km/h	-17:43 (23.) ●	-16:20 (194.) ●	+06:23 (1162.) ●
Transition		08:01:40	00:09:00	-	-01:10 (33.) ●	-01:47 (211.) ●	-01:59 (769.) ●
Run	2.7 km	08:17:11	00:15:31	05:44 min/km	-00:02 (34.) ●	-01:15 (225.) ●	-00:12 (1122.) ●
Run	6.1 km	08:40:15	00:23:04	06:47 min/km	-01:47 (29.) ●	-02:47 (172.) ●	-01:30 (864.) ●
Run	9.4 km	09:06:08	00:25:53	07:50 min/km	-01:52 (29.) ●	-03:03 (173.) ●	-01:50 (829.) ●
Run	12.5 km	09:25:12	00:19:04	06:09 min/km	-00:43 (30.) ●	-01:33 (187.) ●	-00:56 (861.) ●
Run	14.2 km	09:37:23	00:12:11	07:10 min/km	-00:18 (32.) ●	-00:52 (208.) ●	-00:30 (910.) ●
Run	17 km	09:54:46	00:17:23	06:12 min/km	-00:38 (31.) ●	-01:19 (199.) ●	-00:55 (857.) ●
Run	20.5 km	10:23:17	00:28:31	08:08 min/km	+01:17 (41.) ●	+00:11 (269.) ●	+00:34 (1062.) ●
Run	23.9 km	10:57:37	00:34:20	10:05 min/km	+03:07 (45.) ●	+02:51 (358.) ●	+03:15 (1362.) ●
Run	26.7 km	11:19:31	00:21:54	07:49 min/km	+00:24 (38.) ●	-00:12 (243.) ●	+00:09 (1017.) ●
Run	28.5 km	11:33:17	00:13:46	07:38 min/km	-00:04 (34.) ●	-00:17 (245.) ●	-00:04 (1001.) ●
Run	31.3 km	11:55:13	00:21:56	07:49 min/km	+02:25 (50.) ●	+02:15 (398.) ●	+02:28 (1485.) ●
Run	34.7 km	12:28:03	00:32:50	09:39 min/km	+03:57 (48.) ●	+03:24 (373.) ●	+03:35 (1437.) ●
Run	38.1 km	13:02:47	00:34:44	10:12 min/km	+02:10 (39.) ●	+01:54 (317.) ●	+02:24 (1269.) ●
Run	41 km	13:27:48	00:25:01	08:37 min/km	+02:43 (45.) ●	+02:41 (378.) ●	+03:05 (1486.) ●
Run	42.2 km	13:38:34	00:10:46	08:58 min/km	+01:06 (46.) ●	+00:52 (361.) ●	+01:10 (1453.) ●
Run	42.2 km	13:38:34	05:36:54	07:59 min/km	+11:45 (35.) ●	+02:50 (269.) ●	+10:43 (1107.) ●
Total	227.1 km	13:38:34	13:38:34	16.65 km/h	-18:56 (26.) ●	-29:55 (194.) ●	+04:03 (984.) ●

Ovr	Gen	Div	Name	#	AG
760	151	21	Julie Figueres	943	F30-34	GLP	01:17:16	06:26:47	05:04:06	13:03:30
842	166	22	Krissie Eberhart	939	F30-34	CAN	01:21:52	06:40:07	04:59:47	13:19:55
849	167	23	Whitney Grither	949	F30-34	USA	01:27:44	06:55:23	04:40:25	13:21:06
851	168	24	Allie Grither	948	F30-34	USA	01:45:36	07:09:25	04:14:11	13:21:17
890	171	25	Marissa Abrams	920	F30-34	USA	01:22:09	06:55:31	04:55:07	13:27:15
984	194	26	Lauren Smith	981	F30-34	USA	01:16:17	06:30:05	05:36:54	13:38:34
1090	219	27	Evgeniya Dontsova	937	F30-34	RUS	01:34:07	06:40:34	05:22:38	13:54:15
1111	220	28	Megan Elizabeth Perz	970	F30-34	USA	01:07:36	06:29:26	05:49:51	13:57:34
1114	221	29	Loren Meager	963	F30-34	USA	01:36:07	07:11:11	04:49:58	13:57:53
1152	230	30	Suzanne White	989	F30-34	USA	01:38:50	06:16:13	05:54:43	14:01:59