Julie Cookish -
Ironman 70.3 St. George 2019
Quick facts
1548/366/58All/Gender/AG
F30-34Age group
1003Bib number
USANationality
34:47 | 3:22:50 | 2:36:27 | 6:42:32 |
Compare Julie Cookish with other athletes!
1003 Cookish
1076 Walker ×
1018 Fowles ×
874 Hunter ×
1073 Thompson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:47 | 00:34:47 | 01:49 min/100m | -05:09 (21.) ● | -05:48 (120.) ● | -05:18 (553.) ● |
Transition | 00:38:23 | 00:03:36 | - | -02:04 (16.) ● | -02:05 (104.) ● | -02:13 (376.) ● | |
Bike | 17.7 km | 01:18:07 | 00:39:44 | 26.73 km/h | +00:55 (58.) ● | +00:30 (340.) ● | +02:38 (1633.) ● |
Bike | 43.1 km | 02:10:02 | 00:51:55 | 29.35 km/h | +01:26 (57.) ● | +01:03 (351.) ● | +03:59 (1629.) ● |
Bike | 63.2 km | 02:57:31 | 00:47:29 | 25.4 km/h | +01:47 (56.) ● | +02:04 (385.) ● | +04:19 (1713.) ● |
Bike | 74.4 km | 03:38:00 | 00:40:29 | 16.6 km/h | +01:49 (60.) ● | +01:20 (364.) ● | +03:08 (1568.) ● |
Bike | 90.2 km | 04:01:13 | 00:23:13 | 40.83 km/h | -00:20 (45.) ● | +00:12 (340.) ● | +01:19 (1599.) ● |
Bike | 90.2 km | 04:01:13 | 03:22:50 | 26.68 km/h | +05:37 (54.) ● | +05:09 (355.) ● | +15:23 (1620.) ● |
Transition | 04:06:05 | 00:04:52 | - | -00:13 (50.) ● | -00:17 (293.) ● | -00:21 (1124.) ● | |
Run | 3.6 km | 04:31:42 | 00:25:37 | 07:06 min/km | +02:18 (66.) ● | +01:30 (392.) ● | +02:28 (1631.) ● |
Run | 9.3 km | 05:11:36 | 00:39:54 | 06:59 min/km | +05:44 (73.) ● | +04:56 (462.) ● | +05:58 (1798.) ● |
Run | 12.3 km | 05:35:43 | 00:24:07 | 08:02 min/km | +04:46 (79.) ● | +04:19 (506.) ● | +04:52 (1941.) ● |
Run | 17.4 km | 06:18:18 | 00:42:35 | 08:20 min/km | +06:02 (67.) ● | +05:35 (446.) ● | +06:09 (1705.) ● |
Run | 21 km | 06:42:32 | 00:24:14 | 06:43 min/km | +03:46 (72.) ● | +03:41 (484.) ● | +03:53 (1826.) ● |
Run | 21 km | 06:42:32 | 02:36:27 | 07:27 min/km | +22:36 (68.) ● | +20:01 (462.) ● | +23:20 (1776.) ● |
Total | 113.1 km | 06:42:32 | 06:42:32 | 16.86 km/h | +20:47 (58.) ● | +17:00 (366.) ● | +30:51 (1548.) ● |