Stephanie Francom -
Ironman 70.3 St. George 2019
Quick facts
1667/402/63All/Gender/AG
F30-34Age group
1019Bib number
USANationality
54:31 | 3:48:38 | 1:57:33 | 6:51:40 |
Compare Stephanie Francom with other athletes!
1019 Francom
997 Broadbear ×
1024 Hancock ×
1048 Montgomery ×
1011 Elkie ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:31 | 00:54:31 | 02:52 min/100m | +14:35 (90.) ● | +13:56 (588.) ● | +14:26 (2175.) ● |
Transition | 00:59:52 | 00:05:21 | - | -00:19 (47.) ● | -00:20 (299.) ● | -00:28 (1127.) ● | |
Bike | 17.7 km | 01:41:43 | 00:41:51 | 25.38 km/h | +03:02 (70.) ● | +02:37 (443.) ● | +04:45 (1914.) ● |
Bike | 43.1 km | 02:41:09 | 00:59:26 | 25.64 km/h | +08:57 (84.) ● | +08:34 (530.) ● | +11:30 (2109.) ● |
Bike | 63.2 km | 03:34:00 | 00:52:51 | 22.82 km/h | +07:09 (82.) ● | +07:26 (536.) ● | +09:41 (2113.) ● |
Bike | 74.4 km | 04:21:24 | 00:47:24 | 14.18 km/h | +08:44 (80.) ● | +08:15 (528.) ● | +10:03 (2012.) ● |
Bike | 90.2 km | 04:48:30 | 00:27:06 | 34.98 km/h | +03:33 (83.) ● | +04:05 (561.) ● | +05:12 (2156.) ● |
Bike | 90.2 km | 04:48:30 | 03:48:38 | 23.67 km/h | +31:25 (80.) ● | +30:57 (525.) ● | +41:11 (2078.) ● |
Transition | 04:54:07 | 00:05:37 | - | +00:32 (61.) ● | +00:28 (368.) ● | +00:24 (1387.) ● | |
Run | 3.6 km | 05:14:04 | 00:19:57 | 05:32 min/km | -03:22 (25.) ● | -04:10 (127.) ● | -03:12 (632.) ● |
Run | 9.3 km | 05:43:29 | 00:29:25 | 05:09 min/km | -04:45 (22.) ● | -05:33 (131.) ● | -04:31 (657.) ● |
Run | 12.3 km | 06:00:25 | 00:16:56 | 05:38 min/km | -02:25 (28.) ● | -02:52 (158.) ● | -02:19 (742.) ● |
Run | 17.4 km | 06:33:31 | 00:33:06 | 06:29 min/km | -03:27 (40.) ● | -03:54 (211.) ● | -03:20 (868.) ● |
Run | 21 km | 06:51:40 | 00:18:09 | 05:02 min/km | -02:19 (37.) ● | -02:24 (199.) ● | -02:12 (826.) ● |
Run | 21 km | 06:51:40 | 01:57:33 | 05:35 min/km | -16:18 (30.) ● | -18:53 (161.) ● | -15:34 (742.) ● |
Total | 113.1 km | 06:51:40 | 06:51:40 | 16.48 km/h | +29:55 (63.) ● | +26:08 (402.) ● | +39:59 (1667.) ● |