Amy Henderson -
Ironman 70.3 St. George 2019
Quick facts
1959/498/77All/Gender/AG
F30-34Age group
1026Bib number
CANNationality
43:38 | 3:43:12 | 2:44:19 | 7:25:14 |
Compare Amy Henderson with other athletes!
1026 Henderson
1053 Nygren ×
1021 Green ×
1004 Coral ×
1040 Marble ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:38 | 00:43:38 | 02:17 min/100m | +03:42 (71.) ● | +03:03 (418.) ● | +03:33 (1625.) ● |
Transition | 00:49:25 | 00:05:47 | - | +00:07 (51.) ● | +00:06 (341.) ● | -00:02 (1279.) ● | |
Bike | 17.7 km | 01:32:26 | 00:43:01 | 24.69 km/h | +04:12 (76.) ● | +03:47 (485.) ● | +05:55 (2025.) ● |
Bike | 43.1 km | 02:27:39 | 00:55:13 | 27.6 km/h | +04:44 (70.) ● | +04:21 (452.) ● | +07:17 (1901.) ● |
Bike | 63.2 km | 03:17:27 | 00:49:48 | 24.22 km/h | +04:06 (70.) ● | +04:23 (474.) ● | +06:38 (1934.) ● |
Bike | 74.4 km | 04:05:12 | 00:47:45 | 14.07 km/h | +09:05 (81.) ● | +08:36 (534.) ● | +10:24 (2032.) ● |
Bike | 90.2 km | 04:32:37 | 00:27:25 | 34.58 km/h | +03:52 (85.) ● | +04:24 (570.) ● | +05:31 (2181.) ● |
Bike | 90.2 km | 04:32:37 | 03:43:12 | 24.25 km/h | +25:59 (77.) ● | +25:31 (501.) ● | +35:45 (2006.) ● |
Transition | 04:40:55 | 00:08:18 | - | +03:13 (81.) ● | +03:09 (548.) ● | +03:05 (2017.) ● | |
Run | 3.6 km | 05:10:54 | 00:29:59 | 08:19 min/km | +06:40 (85.) ● | +05:52 (527.) ● | +06:50 (2048.) ● |
Run | 9.3 km | 05:52:11 | 00:41:17 | 07:14 min/km | +07:07 (77.) ● | +06:19 (488.) ● | +07:21 (1905.) ● |
Run | 12.3 km | 06:15:01 | 00:22:50 | 07:36 min/km | +03:29 (74.) ● | +03:02 (467.) ● | +03:35 (1798.) ● |
Run | 17.4 km | 06:59:39 | 00:44:38 | 08:45 min/km | +08:05 (73.) ● | +07:38 (492.) ● | +08:12 (1857.) ● |
Run | 21 km | 07:25:14 | 00:25:35 | 07:06 min/km | +05:07 (78.) ● | +05:02 (516.) ● | +05:14 (1945.) ● |
Run | 21 km | 07:25:14 | 02:44:19 | 07:49 min/km | +30:28 (78.) ● | +27:53 (497.) ● | +31:12 (1921.) ● |
Total | 113.1 km | 07:25:14 | 07:25:14 | 15.24 km/h | +01:03:29 (77.) ● | +59:42 (498.) ● | +01:13:33 (1959.) ● |