Heidi Herd -
Ironman 70.3 St. George 2019
Quick facts
1993/505/95All/Gender/AG
F35-39Age group
1111Bib number
USANationality
45:16 | 4:33:35 | 2:01:43 | 7:30:06 |
Compare Heidi Herd with other athletes!
1111 Herd
1147 Scheufler ×
1158 Wilson ×
1114 Jones ×
1137 Orellana Rosell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:16 | 00:45:16 | 02:22 min/100m | +05:07 (87.) ● | +04:41 (466.) ● | +05:11 (1777.) ● |
Transition | 00:50:27 | 00:05:11 | - | -00:21 (56.) ● | -00:30 (285.) ● | -00:38 (1066.) ● | |
Bike | 17.7 km | 01:41:41 | 00:51:14 | 20.73 km/h | +12:46 (107.) ● | +12:00 (601.) ● | +14:08 (2249.) ● |
Bike | 43.1 km | 03:33:40 | 01:51:59 | 13.61 km/h | +01:01:39 (107.) ● | +01:01:07 (604.) ● | +01:04:03 (2258.) ● |
Bike | 63.2 km | 04:19:23 | 00:45:43 | 26.38 km/h | +01:07 (62.) ● | +00:18 (310.) ● | +02:33 (1522.) ● |
Bike | 74.4 km | 04:59:03 | 00:39:40 | 16.94 km/h | +01:08 (66.) ● | +00:31 (327.) ● | +02:19 (1466.) ● |
Bike | 90.2 km | 05:24:02 | 00:24:59 | 37.95 km/h | +02:22 (87.) ● | +01:58 (462.) ● | +03:05 (1926.) ● |
Bike | 90.2 km | 05:24:02 | 04:33:35 | 19.78 km/h | +01:19:02 (107.) ● | +01:15:54 (604.) ● | +01:26:08 (2258.) ● |
Transition | 05:28:23 | 00:04:21 | - | -00:42 (48.) ● | -00:48 (240.) ● | -00:52 (915.) ● | |
Run | 3.6 km | 05:50:15 | 00:21:52 | 06:04 min/km | -01:34 (49.) ● | -02:15 (221.) ● | -01:17 (1010.) ● |
Run | 9.3 km | 06:24:08 | 00:33:53 | 05:56 min/km | -00:10 (60.) ● | -01:05 (284.) ● | -00:03 (1196.) ● |
Run | 12.3 km | 06:41:52 | 00:17:44 | 05:54 min/km | -01:29 (45.) ● | -02:04 (214.) ● | -01:31 (910.) ● |
Run | 17.4 km | 07:12:20 | 00:30:28 | 05:58 min/km | -05:39 (25.) ● | -06:32 (127.) ● | -05:58 (607.) ● |
Run | 21 km | 07:30:06 | 00:17:46 | 04:56 min/km | -02:24 (36.) ● | -02:47 (171.) ● | -02:35 (719.) ● |
Run | 21 km | 07:30:06 | 02:01:43 | 05:47 min/km | -11:16 (44.) ● | -14:43 (207.) ● | -11:24 (857.) ● |
Total | 113.1 km | 07:30:06 | 07:30:06 | 15.08 km/h | +01:11:50 (95.) ● | +01:04:34 (505.) ● | +01:18:25 (1993.) ● |