Nixo Lanning -
Ironman 70.3 St. George 2019
Quick facts
1868/466/89All/Gender/AG
F35-39Age group
1120Bib number
USANationality
42:02 | 3:39:41 | 2:41:53 | 7:13:20 |
Compare Nixo Lanning with other athletes!
1120 Lanning
1150 Swenson ×
551 Begger ×
1082 Allen ×
274 Kalke ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:02 | 00:42:02 | 02:12 min/100m | +01:53 (71.) ● | +01:27 (361.) ● | +01:57 (1441.) ● |
Transition | 00:47:48 | 00:05:46 | - | +00:14 (70.) ● | +00:05 (338.) ● | -00:03 (1271.) ● | |
Bike | 17.7 km | 01:31:03 | 00:43:15 | 24.55 km/h | +04:47 (94.) ● | +04:01 (490.) ● | +06:09 (2042.) ● |
Bike | 43.1 km | 02:24:53 | 00:53:50 | 28.31 km/h | +03:30 (79.) ● | +02:58 (404.) ● | +05:54 (1796.) ● |
Bike | 63.2 km | 03:16:18 | 00:51:25 | 23.46 km/h | +06:49 (94.) ● | +06:00 (508.) ● | +08:15 (2033.) ● |
Bike | 74.4 km | 04:02:59 | 00:46:41 | 14.39 km/h | +08:09 (91.) ● | +07:32 (516.) ● | +09:20 (1980.) ● |
Bike | 90.2 km | 04:27:29 | 00:24:30 | 38.69 km/h | +01:53 (81.) ● | +01:29 (431.) ● | +02:36 (1855.) ● |
Bike | 90.2 km | 04:27:29 | 03:39:41 | 24.64 km/h | +25:08 (91.) ● | +22:00 (477.) ● | +32:14 (1953.) ● |
Transition | 04:31:27 | 00:03:58 | - | -01:05 (42.) ● | -01:11 (198.) ● | -01:15 (775.) ● | |
Run | 3.6 km | 04:57:14 | 00:25:47 | 07:09 min/km | +02:21 (79.) ● | +01:40 (397.) ● | +02:38 (1652.) ● |
Run | 9.3 km | 05:36:46 | 00:39:32 | 06:56 min/km | +05:29 (84.) ● | +04:34 (448.) ● | +05:36 (1766.) ● |
Run | 12.3 km | 06:00:35 | 00:23:49 | 07:56 min/km | +04:36 (92.) ● | +04:01 (492.) ● | +04:34 (1903.) ● |
Run | 17.4 km | 06:47:39 | 00:47:04 | 09:13 min/km | +10:57 (97.) ● | +10:04 (539.) ● | +10:38 (2000.) ● |
Run | 21 km | 07:13:20 | 00:25:41 | 07:08 min/km | +05:31 (94.) ● | +05:08 (520.) ● | +05:20 (1957.) ● |
Run | 21 km | 07:13:20 | 02:41:53 | 07:42 min/km | +28:54 (90.) ● | +25:27 (488.) ● | +28:46 (1879.) ● |
Total | 113.1 km | 07:13:20 | 07:13:20 | 15.66 km/h | +55:04 (89.) ● | +47:48 (466.) ● | +01:01:39 (1868.) ● |