Kirsten Harmon -
Ironman 70.3 St. George 2019
Quick facts
1512/355/59All/Gender/AG
F40-44Age group
1194Bib number
USANationality
38:07 | 3:27:21 | 2:13:23 | 6:39:20 |
Compare Kirsten Harmon with other athletes!
1194 Harmon
572 Hansen ×
1224 Vance ×
1162 Aiba ×
2914 Benoit ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:07 | 00:38:07 | 02:00 min/100m | -03:41 (31.) ● | -02:28 (220.) ● | -01:58 (925.) ● |
Transition | 00:49:11 | 00:11:04 | - | +05:21 (89.) ● | +05:23 (592.) ● | +05:15 (2185.) ● | |
Bike | 17.7 km | 01:29:23 | 00:40:12 | 26.42 km/h | +01:00 (60.) ● | +00:58 (363.) ● | +03:06 (1702.) ● |
Bike | 43.1 km | 02:22:57 | 00:53:34 | 28.45 km/h | +02:39 (64.) ● | +02:42 (399.) ● | +05:38 (1773.) ● |
Bike | 63.2 km | 03:09:57 | 00:47:00 | 25.66 km/h | +01:34 (62.) ● | +01:35 (374.) ● | +03:50 (1677.) ● |
Bike | 74.4 km | 03:51:13 | 00:41:16 | 16.28 km/h | +01:38 (62.) ● | +02:07 (386.) ● | +03:55 (1646.) ● |
Bike | 90.2 km | 04:16:32 | 00:25:19 | 37.45 km/h | +02:31 (75.) ● | +02:18 (483.) ● | +03:25 (1969.) ● |
Bike | 90.2 km | 04:16:32 | 03:27:21 | 26.1 km/h | +09:22 (64.) ● | +09:40 (392.) ● | +19:54 (1717.) ● |
Transition | 04:25:57 | 00:09:25 | - | +04:09 (85.) ● | +04:16 (571.) ● | +04:12 (2122.) ● | |
Run | 3.6 km | 04:50:14 | 00:24:17 | 06:44 min/km | -00:04 (53.) ● | +00:10 (336.) ● | +01:08 (1434.) ● |
Run | 9.3 km | 05:25:27 | 00:35:13 | 06:10 min/km | ±00:00 (51.) ● | +00:15 (328.) ● | +01:17 (1358.) ● |
Run | 12.3 km | 05:45:03 | 00:19:36 | 06:32 min/km | -00:25 (44.) ● | -00:12 (309.) ● | +00:21 (1274.) ● |
Run | 17.4 km | 06:20:35 | 00:35:32 | 06:58 min/km | -01:38 (43.) ● | -01:28 (281.) ● | -00:54 (1088.) ● |
Run | 21 km | 06:39:20 | 00:18:45 | 05:12 min/km | -01:40 (37.) ● | -01:48 (236.) ● | -01:36 (945.) ● |
Run | 21 km | 06:39:20 | 02:13:23 | 06:21 min/km | -03:47 (43.) ● | -03:03 (293.) ● | +00:16 (1196.) ● |
Total | 113.1 km | 06:39:20 | 06:39:20 | 16.99 km/h | +11:24 (59.) ● | +13:48 (355.) ● | +27:39 (1512.) ● |