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Alaina King -
Ironman 70.3 St. George 2019

Quick facts

2196/581/89All/Gender/AG

F40-44Age group

1199Bib number

CANNationality


42:58	4:10:30	2:59:48	8:09:24

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Compare Alaina King with other athletes!

1199 King

1189 Goodfellow ×

1185 Flint ×

2775 Kallas ×

1210 Pate ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:58	00:42:58	02:15 min/100m	+01:10 (60.) ●	+02:23 (395.) ●	+02:53 (1555.) ●
Transition		00:49:26	00:06:28	-	+00:45 (64.) ●	+00:47 (411.) ●	+00:39 (1512.) ●
Bike	17.7 km	01:36:46	00:47:20	22.44 km/h	+08:08 (87.) ●	+08:06 (582.) ●	+10:14 (2224.) ●
Bike	43.1 km	02:39:55	01:03:09	24.13 km/h	+12:14 (87.) ●	+12:17 (575.) ●	+15:13 (2206.) ●
Bike	63.2 km	03:36:33	00:56:38	21.29 km/h	+11:12 (88.) ●	+11:13 (586.) ●	+13:28 (2218.) ●
Bike	74.4 km	04:32:22	00:55:49	12.04 km/h	+16:11 (90.) ●	+16:40 (594.) ●	+18:28 (2217.) ●
Bike	90.2 km	04:59:56	00:27:34	34.39 km/h	+04:46 (85.) ●	+04:33 (573.) ●	+05:40 (2188.) ●
Bike	90.2 km	04:59:56	04:10:30	21.6 km/h	+52:31 (87.) ●	+52:49 (589.) ●	+01:03:03 (2233.) ●
Transition		05:09:36	00:09:40	-	+04:24 (87.) ●	+04:31 (577.) ●	+04:27 (2135.) ●
Run	3.6 km	05:43:14	00:33:38	09:20 min/km	+09:17 (88.) ●	+09:31 (587.) ●	+10:29 (2201.) ●
Run	9.3 km	06:29:03	00:45:49	08:02 min/km	+10:36 (89.) ●	+10:51 (565.) ●	+11:53 (2134.) ●
Run	12.3 km	06:54:06	00:25:03	08:21 min/km	+05:02 (82.) ●	+05:15 (531.) ●	+05:48 (2032.) ●
Run	17.4 km	07:42:47	00:48:41	09:32 min/km	+11:31 (87.) ●	+11:41 (563.) ●	+12:15 (2084.) ●
Run	21 km	08:09:24	00:26:37	07:23 min/km	+06:12 (83.) ●	+06:04 (543.) ●	+06:16 (2039.) ●
Run	21 km	08:09:24	02:59:48	08:33 min/km	+42:38 (89.) ●	+43:22 (568.) ●	+46:41 (2130.) ●
Total	113.1 km	08:09:24	08:09:24	13.87 km/h	+01:41:28 (89.) ●	+01:43:52 (581.) ●	+01:57:43 (2196.) ●

Ovr	Gen	Div	Name	#	AG
2140	559	84	Amy Zirneklis	1227	F40-44	USA	00:58:16	03:55:00	02:46:34	07:53:02
2153	563	85	Kelly Swift	1220	F40-44	USA	00:51:31	03:52:35	02:55:40	07:57:35
2158	565	86	Jocelyn Payan	1211	F40-44	MEX	00:42:56	03:55:03	02:58:38	07:58:36
2183	577	87	Lori Goodfellow	1189	F40-44	CAN	00:47:16	03:58:25	02:57:47	08:06:26
2193	580	88	Liz Flint	1185	F40-44	USA	00:37:57	04:15:35	02:57:40	08:08:54
2196	581	89	Alaina King	1199	F40-44	CAN	00:42:58	04:10:30	02:59:48	08:09:24
2256	603	90	Kim Kallas	2775	F40-44	USA	00:56:47	04:11:55	03:06:53	08:27:33
2257	604	91	Leah Pate	1210	F40-44	USA	00:47:03	04:11:02	03:05:29	08:28:36

All Results

Statistics: Ironman 70.3 St. George 2019

Results: Ironman 70.3 St. George 2019

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