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Sam Long -
Ironman 70.3 St. George 2019

Quick facts

5/5/5All/Gender/AG

MPROAge group

12Bib number

USANationality


27:04	2:05:00	1:16:49	3:52:16

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Compare Sam Long with other athletes!

12 Long

7 Laundry ×

14 Kilshaw ×

2 Hoffman ×

1 Kienle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:04	00:27:04	01:25 min/100m	+00:24 (19.) ●	-12:47 (38.) ●	-13:01 (52.) ●
Transition		00:28:56	00:01:52	-	-00:10 (9.) ●	-04:05 (9.) ●	-03:57 (15.) ●
Bike	17.7 km	00:54:52	00:25:56	40.95 km/h	-01:42 (3.) ●	-10:19 (3.) ●	-11:10 (3.) ●
Bike	43.1 km	01:26:57	00:32:05	47.5 km/h	-01:51 (4.) ●	-14:39 (4.) ●	-15:51 (4.) ●
Bike	63.2 km	01:55:48	00:28:51	41.8 km/h	-02:27 (3.) ●	-13:20 (3.) ●	-14:19 (3.) ●
Bike	74.4 km	02:17:25	00:21:37	31.09 km/h	-01:59 (1.) ●	-14:49 (1.) ●	-15:44 (1.) ●
Bike	90.2 km	02:33:56	00:16:31	57.4 km/h	-01:08 (3.) ●	-04:55 (3.) ●	-05:23 (3.) ●
Bike	90.2 km	02:33:56	02:05:00	43.3 km/h	-09:07 (2.) ●	-58:02 (2.) ●	-01:02:27 (2.) ●
Transition		02:35:27	00:01:31	-	-00:21 (3.) ●	-03:49 (39.) ●	-03:42 (56.) ●
Run	3.6 km	02:49:36	00:14:09	03:55 min/km	-00:36 (6.) ●	-08:38 (7.) ●	-09:00 (7.) ●
Run	9.3 km	03:09:01	00:19:25	03:24 min/km	-01:25 (3.) ●	-14:07 (3.) ●	-14:31 (3.) ●
Run	12.3 km	03:20:10	00:11:09	03:43 min/km	-00:27 (8.) ●	-07:53 (8.) ●	-08:06 (8.) ●
Run	17.4 km	03:40:11	00:20:01	03:55 min/km	-01:14 (8.) ●	-16:12 (9.) ●	-16:25 (9.) ●
Run	21 km	03:52:16	00:12:05	03:21 min/km	-00:15 (11.) ●	-08:09 (15.) ●	-08:16 (15.) ●
Run	21 km	03:52:16	01:16:49	03:39 min/km	-03:57 (7.) ●	-54:59 (8.) ●	-56:18 (8.) ●
Total	113.1 km	03:52:16	03:52:16	29.22 km/h	-13:11 (5.) ●	-02:13:42 (5.) ●	-02:19:25 (5.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Rodolphe Von Berg	3	MPRO	USA	00:23:51	02:04:38	01:17:15	03:49:10
2	2	2	Bart Aernouts	5	MPRO	BEL	00:26:31	02:05:48	01:14:54	03:50:58
3	3	3	Jackson Laundry	7	MPRO	CAN	00:25:22	02:07:51	01:14:27	03:51:20
4	4	4	Stephen Kilshaw	14	MPRO	CAN	00:25:39	02:07:23	01:15:20	03:51:47
5	5	5	Sam Long	12	MPRO	USA	00:27:04	02:05:00	01:16:49	03:52:16
6	6	6	Ben Hoffman	2	MPRO	USA	00:25:18	02:07:06	01:16:32	03:52:36
7	7	7	Sebastian Kienle	1	MPRO	DEU	00:25:37	02:08:36	01:15:35	03:53:27
8	8	8	Andrew Yoder	9	MPRO	USA	00:25:05	02:07:58	01:20:20	03:57:46
9	9	9	Jesse Vondracek	37	MPRO	USA	00:26:24	02:10:05	01:19:46	03:59:54
10	10	10	Benjamin Deal	21	MPRO	USA	00:27:05	02:13:19	01:16:03	04:00:01

All Results

Statistics: Ironman 70.3 St. George 2019

Results: Ironman 70.3 St. George 2019

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