Amy Avila -
Ironman 70.3 St. George 2019
Quick facts
1930/491/73All/Gender/AG
F45-49Age group
1230Bib number
USANationality
43:56 | 3:33:43 | 2:50:16 | 7:21:13 |
Compare Amy Avila with other athletes!
1230 Avila
1281 Robbins ×
1238 Clark ×
1236 Campos ×
1290 Soule ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:56 | 00:43:56 | 02:18 min/100m | +01:30 (56.) ● | +03:21 (426.) ● | +03:51 (1655.) ● |
Transition | 00:55:47 | 00:11:51 | - | +05:43 (91.) ● | +06:10 (598.) ● | +06:02 (2216.) ● | |
Bike | 17.7 km | 01:35:31 | 00:39:44 | 26.73 km/h | -00:10 (46.) ● | +00:30 (342.) ● | +02:38 (1635.) ● |
Bike | 43.1 km | 02:34:59 | 00:59:28 | 25.63 km/h | +07:36 (80.) ● | +08:36 (531.) ● | +11:32 (2110.) ● |
Bike | 63.2 km | 03:22:47 | 00:47:48 | 25.23 km/h | +01:39 (61.) ● | +02:23 (400.) ● | +04:38 (1751.) ● |
Bike | 74.4 km | 04:06:01 | 00:43:14 | 15.54 km/h | +03:06 (64.) ● | +04:05 (442.) ● | +05:53 (1802.) ● |
Bike | 90.2 km | 04:29:30 | 00:23:29 | 40.37 km/h | +00:16 (55.) ● | +00:28 (360.) ● | +01:35 (1658.) ● |
Bike | 90.2 km | 04:29:30 | 03:33:43 | 25.32 km/h | +12:27 (65.) ● | +16:02 (436.) ● | +26:16 (1855.) ● |
Transition | 04:30:57 | 00:01:27 | - | -04:13 (1.) ● | -03:42 (13.) ● | -03:46 (54.) ● | |
Run | 3.6 km | 05:14:26 | 00:43:29 | 12:04 min/km | +18:28 (91.) ● | +19:22 (604.) ● | +20:20 (2257.) ● |
Run | 9.3 km | 05:56:32 | 00:42:06 | 07:23 min/km | +06:10 (74.) ● | +07:08 (504.) ● | +08:10 (1954.) ● |
Run | 12.3 km | 06:18:48 | 00:22:16 | 07:25 min/km | +01:54 (63.) ● | +02:28 (439.) ● | +03:01 (1725.) ● |
Run | 17.4 km | 06:59:59 | 00:41:11 | 08:04 min/km | +03:01 (61.) ● | +04:11 (417.) ● | +04:45 (1605.) ● |
Run | 21 km | 07:21:13 | 00:21:14 | 05:53 min/km | +00:16 (56.) ● | +00:41 (372.) ● | +00:53 (1407.) ● |
Run | 21 km | 07:21:13 | 02:50:16 | 08:06 min/km | +29:49 (81.) ● | +33:50 (531.) ● | +37:09 (2020.) ● |
Total | 113.1 km | 07:21:13 | 07:21:13 | 15.38 km/h | +45:16 (73.) ● | +55:41 (491.) ● | +01:09:32 (1930.) ● |