Brenda Laupland -
Ironman 70.3 St. George 2019
Quick facts
1071/227/29All/Gender/AG
F45-49Age group
1267Bib number
CANNationality
35:30 | 3:03:55 | 2:15:17 | 6:05:22 |
Compare Brenda Laupland with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:30 | 00:35:30 | 01:52 min/100m | -06:56 (13.) ● | -05:05 (140.) ● | -04:35 (618.) ● |
Transition | 00:41:42 | 00:06:12 | - | +00:04 (50.) ● | +00:31 (378.) ● | +00:23 (1414.) ● | |
Bike | 17.7 km | 01:18:45 | 00:37:03 | 28.66 km/h | -02:51 (25.) ● | -02:11 (191.) ● | -00:03 (1134.) ● |
Bike | 43.1 km | 02:05:26 | 00:46:41 | 32.65 km/h | -05:11 (20.) ● | -04:11 (169.) ● | -01:15 (1045.) ● |
Bike | 63.2 km | 02:47:59 | 00:42:33 | 28.34 km/h | -03:36 (25.) ● | -02:52 (200.) ● | -00:37 (1110.) ● |
Bike | 74.4 km | 03:22:52 | 00:34:53 | 19.26 km/h | -05:15 (24.) ● | -04:16 (184.) ● | -02:28 (951.) ● |
Bike | 90.2 km | 03:45:37 | 00:22:45 | 41.67 km/h | -00:28 (42.) ● | -00:16 (295.) ● | +00:51 (1468.) ● |
Bike | 90.2 km | 03:45:37 | 03:03:55 | 29.43 km/h | -17:21 (24.) ● | -13:46 (198.) ● | -03:32 (1094.) ● |
Transition | 03:50:05 | 00:04:28 | - | -01:12 (27.) ● | -00:41 (254.) ● | -00:45 (965.) ● | |
Run | 3.6 km | 04:13:39 | 00:23:34 | 06:32 min/km | -01:27 (41.) ● | -00:33 (304.) ● | +00:25 (1337.) ● |
Run | 9.3 km | 04:48:11 | 00:34:32 | 06:03 min/km | -01:24 (38.) ● | -00:26 (305.) ● | +00:36 (1275.) ● |
Run | 12.3 km | 05:07:46 | 00:19:35 | 06:31 min/km | -00:47 (45.) ● | -00:13 (308.) ● | +00:20 (1270.) ● |
Run | 17.4 km | 05:44:18 | 00:36:32 | 07:09 min/km | -01:38 (41.) ● | -00:28 (307.) ● | +00:06 (1186.) ● |
Run | 21 km | 06:05:22 | 00:21:04 | 05:51 min/km | +00:06 (52.) ● | +00:31 (366.) ● | +00:43 (1373.) ● |
Run | 21 km | 06:05:22 | 02:15:17 | 06:26 min/km | -05:10 (40.) ● | -01:09 (313.) ● | +02:10 (1260.) ● |
Total | 113.1 km | 06:05:22 | 06:05:22 | 18.57 km/h | -30:35 (29.) ● | -20:10 (227.) ● | -06:19 (1071.) ● |