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Josephine Nagal -
Ironman 70.3 St. George 2019

Quick facts

1830/450/67All/Gender/AG

F45-49Age group

1274Bib number

PHLNationality


48:01	3:37:48	2:24:41	7:09:04

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Compare Josephine Nagal with other athletes!

1274 Nagal

2781 Aguirre-Jensen ×

307 Presley ×

1275 Orr ×

1256 Hansen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:01	00:48:01	02:31 min/100m	+05:35 (76.) ●	+07:26 (526.) ●	+07:56 (1959.) ●
Transition		00:59:28	00:11:27	-	+05:19 (90.) ●	+05:46 (594.) ●	+05:38 (2202.) ●
Bike	17.7 km	01:41:23	00:41:55	25.34 km/h	+02:01 (66.) ●	+02:41 (446.) ●	+04:49 (1920.) ●
Bike	43.1 km	02:37:37	00:56:14	27.1 km/h	+04:22 (71.) ●	+05:22 (474.) ●	+08:18 (1966.) ●
Bike	63.2 km	03:26:50	00:49:13	24.5 km/h	+03:04 (70.) ●	+03:48 (458.) ●	+06:03 (1894.) ●
Bike	74.4 km	04:12:14	00:45:24	14.8 km/h	+05:16 (71.) ●	+06:15 (488.) ●	+08:03 (1924.) ●
Bike	90.2 km	04:37:16	00:25:02	37.87 km/h	+01:49 (72.) ●	+02:01 (467.) ●	+03:08 (1935.) ●
Bike	90.2 km	04:37:16	03:37:48	24.85 km/h	+16:32 (72.) ●	+20:07 (463.) ●	+30:21 (1921.) ●
Transition		04:44:23	00:07:07	-	+01:27 (70.) ●	+01:58 (495.) ●	+01:54 (1827.) ●
Run	3.6 km	05:08:13	00:23:50	06:37 min/km	-01:11 (43.) ●	-00:17 (317.) ●	+00:41 (1370.) ●
Run	9.3 km	05:44:51	00:36:38	06:25 min/km	+00:42 (55.) ●	+01:40 (370.) ●	+02:42 (1494.) ●
Run	12.3 km	06:07:31	00:22:40	07:33 min/km	+02:18 (69.) ●	+02:52 (460.) ●	+03:25 (1772.) ●
Run	17.4 km	06:47:33	00:40:02	07:50 min/km	+01:52 (56.) ●	+03:02 (395.) ●	+03:36 (1509.) ●
Run	21 km	07:09:04	00:21:31	05:58 min/km	+00:33 (59.) ●	+00:58 (394.) ●	+01:10 (1463.) ●
Run	21 km	07:09:04	02:24:41	06:53 min/km	+04:14 (54.) ●	+08:15 (381.) ●	+11:34 (1510.) ●
Total	113.1 km	07:09:04	07:09:04	15.82 km/h	+33:07 (67.) ●	+43:32 (450.) ●	+57:23 (1830.) ●

Ovr	Gen	Div	Name	#	AG
1757	429	62	Rose Nutcher	891	F45-49	USA	00:57:13	03:33:31	02:17:35	07:00:12
1770	434	63	Claudia Kirby	1266	F45-49	USA	00:41:01	03:31:12	02:37:51	07:02:14
1771	435	64	Bridget Haga	1255	F45-49	USA	00:43:19	03:31:45	02:34:52	07:02:15
1806	447	65	Teena Aguirre-Jensen	2781	F45-49	USA	00:55:03	03:43:02	02:12:10	07:07:02
1812	449	66	Kim Presley	307	F45-49	USA	00:44:08	03:34:00	02:34:17	07:07:17
1830	450	67	Josephine Nagal	1274	F45-49	PHL	00:48:01	03:37:48	02:24:41	07:09:04
1866	464	68	Kamille Orr	1275	F45-49	USA	00:44:49	03:25:34	02:48:50	07:13:02
1875	469	69	Jody Hansen	1256	F45-49	USA	00:39:52	03:36:10	02:46:46	07:14:23
1893	477	70	Jennifer Williamson	592	F45-49	USA	00:41:51	03:48:35	02:30:53	07:16:00
1922	487	71	Jennifer Robbins	1281	F45-49	USA	00:43:29	03:37:53	02:41:46	07:18:44

All Results

Statistics: Ironman 70.3 St. George 2019

Results: Ironman 70.3 St. George 2019

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