Candace Ploskina -
Ironman 70.3 St. George 2019
Quick facts
2252/602/91All/Gender/AG
F45-49Age group
1279Bib number
USANationality
52:02 | 4:10:38 | 3:06:55 | 8:24:06 |
Compare Candace Ploskina with other athletes!
1279 Ploskina
1254 Goodall ×
1289 Smith ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:02 | 00:52:02 | 02:44 min/100m | +09:36 (85.) ● | +11:27 (575.) ● | +11:57 (2125.) ● |
Transition | 00:58:22 | 00:06:20 | - | +00:12 (52.) ● | +00:39 (395.) ● | +00:31 (1463.) ● | |
Bike | 17.7 km | 01:47:16 | 00:48:54 | 21.72 km/h | +09:00 (90.) ● | +09:40 (593.) ● | +11:48 (2240.) ● |
Bike | 43.1 km | 02:51:08 | 01:03:52 | 23.86 km/h | +12:00 (88.) ● | +13:00 (584.) ● | +15:56 (2218.) ● |
Bike | 63.2 km | 03:48:27 | 00:57:19 | 21.04 km/h | +11:10 (90.) ● | +11:54 (591.) ● | +14:09 (2230.) ● |
Bike | 74.4 km | 04:41:16 | 00:52:49 | 12.72 km/h | +12:41 (88.) ● | +13:40 (579.) ● | +15:28 (2168.) ● |
Bike | 90.2 km | 05:09:00 | 00:27:44 | 34.18 km/h | +04:31 (90.) ● | +04:43 (578.) ● | +05:50 (2198.) ● |
Bike | 90.2 km | 05:09:00 | 04:10:38 | 21.59 km/h | +49:22 (90.) ● | +52:57 (590.) ● | +01:03:11 (2234.) ● |
Transition | 05:17:11 | 00:08:11 | - | +02:31 (80.) ● | +03:02 (543.) ● | +02:58 (2006.) ● | |
Run | 3.6 km | 05:49:31 | 00:32:20 | 08:58 min/km | +07:19 (86.) ● | +08:13 (573.) ● | +09:11 (2163.) ● |
Run | 9.3 km | 06:37:05 | 00:47:34 | 08:20 min/km | +11:38 (88.) ● | +12:36 (582.) ● | +13:38 (2172.) ● |
Run | 12.3 km | 07:03:52 | 00:26:47 | 08:55 min/km | +06:25 (84.) ● | +06:59 (576.) ● | +07:32 (2151.) ● |
Run | 17.4 km | 07:54:15 | 00:50:23 | 09:52 min/km | +12:13 (86.) ● | +13:23 (577.) ● | +13:57 (2133.) ● |
Run | 21 km | 08:24:06 | 00:29:51 | 08:17 min/km | +08:53 (89.) ● | +09:18 (588.) ● | +09:30 (2175.) ● |
Run | 21 km | 08:24:06 | 03:06:55 | 08:54 min/km | +46:28 (88.) ● | +50:29 (581.) ● | +53:48 (2177.) ● |
Total | 113.1 km | 08:24:06 | 08:24:06 | 13.46 km/h | +01:48:09 (91.) ● | +01:58:34 (602.) ● | +02:12:25 (2252.) ● |