Sue Ellen Langford -
Ironman 70.3 St. George 2019
Quick facts
1924/488/45All/Gender/AG
F50-54Age group
1328Bib number
USANationality
42:38 | 3:35:29 | 2:44:08 | 7:19:06 |
Compare Sue Ellen Langford with other athletes!
1328 Langford
1299 Baczkowski ×
1342 Stevens ×
1348 Yenerich ×
1298 Allen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:38 | 00:42:38 | 02:14 min/100m | +00:24 (35.) ● | +02:03 (380.) ● | +02:33 (1509.) ● |
Transition | 00:50:44 | 00:08:06 | - | +01:53 (48.) ● | +02:25 (520.) ● | +02:17 (1896.) ● | |
Bike | 17.7 km | 01:31:50 | 00:41:06 | 25.84 km/h | +01:06 (38.) ● | +01:52 (410.) ● | +04:00 (1832.) ● |
Bike | 43.1 km | 02:26:53 | 00:55:03 | 27.68 km/h | +02:34 (41.) ● | +04:11 (448.) ● | +07:07 (1895.) ● |
Bike | 63.2 km | 03:16:54 | 00:50:01 | 24.11 km/h | +03:18 (48.) ● | +04:36 (478.) ● | +06:51 (1947.) ● |
Bike | 74.4 km | 04:01:45 | 00:44:51 | 14.98 km/h | +04:04 (46.) ● | +05:42 (469.) ● | +07:30 (1885.) ● |
Bike | 90.2 km | 04:26:13 | 00:24:28 | 38.75 km/h | +01:24 (43.) ● | +01:27 (430.) ● | +02:34 (1850.) ● |
Bike | 90.2 km | 04:26:13 | 03:35:29 | 25.12 km/h | +12:26 (42.) ● | +17:48 (448.) ● | +28:02 (1884.) ● |
Transition | 04:34:58 | 00:08:45 | - | +03:10 (56.) ● | +03:36 (559.) ● | +03:32 (2065.) ● | |
Run | 3.6 km | 05:03:27 | 00:28:29 | 07:54 min/km | +02:21 (43.) ● | +04:22 (484.) ● | +05:20 (1938.) ● |
Run | 9.3 km | 05:45:39 | 00:42:12 | 07:24 min/km | +04:29 (47.) ● | +07:14 (506.) ● | +08:16 (1961.) ● |
Run | 12.3 km | 06:10:42 | 00:25:03 | 08:21 min/km | +03:38 (50.) ● | +05:15 (532.) ● | +05:48 (2033.) ● |
Run | 17.4 km | 06:54:52 | 00:44:10 | 08:39 min/km | +04:14 (46.) ● | +07:10 (483.) ● | +07:44 (1828.) ● |
Run | 21 km | 07:19:06 | 00:24:14 | 06:43 min/km | +02:14 (44.) ● | +03:41 (485.) ● | +03:53 (1827.) ● |
Run | 21 km | 07:19:06 | 02:44:08 | 07:48 min/km | +16:56 (48.) ● | +27:42 (495.) ● | +31:01 (1916.) ● |
Total | 113.1 km | 07:19:06 | 07:19:06 | 15.45 km/h | +34:49 (45.) ● | +53:34 (488.) ● | +01:07:25 (1924.) ● |