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Debra Nel -
Ironman 70.3 St. George 2019

Quick facts

2163/567/54All/Gender/AG

F50-54Age group

1333Bib number

USANationality


51:08	3:56:48	2:53:20	7:59:51

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Compare Debra Nel with other athletes!

1333 Nel

1309 Craig ×

1340 Shears ×

1320 Hand ×

879 Mongeon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:08	00:51:08	02:41 min/100m	+08:54 (54.) ●	+10:33 (567.) ●	+11:03 (2096.) ●
Transition		01:02:18	00:11:10	-	+04:57 (59.) ●	+05:29 (593.) ●	+05:21 (2189.) ●
Bike	17.7 km	01:48:10	00:45:52	23.15 km/h	+05:52 (57.) ●	+06:38 (563.) ●	+08:46 (2194.) ●
Bike	43.1 km	02:53:44	01:05:34	23.24 km/h	+13:05 (60.) ●	+14:42 (596.) ●	+17:38 (2235.) ●
Bike	63.2 km	03:48:27	00:54:43	22.04 km/h	+08:00 (56.) ●	+09:18 (566.) ●	+11:33 (2176.) ●
Bike	74.4 km	04:32:43	00:44:16	15.18 km/h	+03:29 (44.) ●	+05:07 (460.) ●	+06:55 (1857.) ●
Bike	90.2 km	04:59:06	00:26:23	35.93 km/h	+03:19 (55.) ●	+03:22 (538.) ●	+04:29 (2100.) ●
Bike	90.2 km	04:59:06	03:56:48	22.85 km/h	+33:45 (55.) ●	+39:07 (554.) ●	+49:21 (2152.) ●
Transition		05:06:31	00:07:25	-	+01:50 (53.) ●	+02:16 (516.) ●	+02:12 (1891.) ●
Run	3.6 km	05:37:25	00:30:54	08:35 min/km	+04:46 (51.) ●	+06:47 (546.) ●	+07:45 (2096.) ●
Run	9.3 km	06:21:02	00:43:37	07:39 min/km	+05:54 (52.) ●	+08:39 (533.) ●	+09:41 (2042.) ●
Run	12.3 km	06:47:10	00:26:08	08:42 min/km	+04:43 (52.) ●	+06:20 (561.) ●	+06:53 (2117.) ●
Run	17.4 km	07:32:29	00:45:19	08:53 min/km	+05:23 (47.) ●	+08:19 (508.) ●	+08:53 (1902.) ●
Run	21 km	07:59:51	00:27:22	07:36 min/km	+05:22 (51.) ●	+06:49 (553.) ●	+07:01 (2074.) ●
Run	21 km	07:59:51	02:53:20	08:15 min/km	+26:08 (51.) ●	+36:54 (539.) ●	+40:13 (2059.) ●
Total	113.1 km	07:59:51	07:59:51	14.14 km/h	+01:15:34 (54.) ●	+01:34:19 (567.) ●	+01:48:10 (2163.) ●

Ovr	Gen	Div	Name	#	AG
2001	509	49	Becki Bradford	1300	F50-54	USA	00:53:41	03:47:05	02:36:06	07:30:54
2006	512	50	Darby Earle	833	F50-54	USA	00:44:02	03:24:35	03:08:49	07:31:21
2015	514	51	Patricia Montoya Nelson	1331	F50-54	USA	01:05:30	03:38:09	02:32:37	07:33:15
2071	537	52	Brandee Craig	1309	F50-54	USA	00:41:15	03:35:13	03:11:16	07:40:49
2152	562	53	Kara Shears	1340	F50-54	CAN	00:38:58	03:44:00	03:18:34	07:57:07
2163	567	54	Debra Nel	1333	F50-54	USA	00:51:08	03:56:48	02:53:20	07:59:51
2164	568	55	Danica Hand	1320	F50-54	USA	01:01:08	03:48:27	02:48:25	08:00:31
2205	585	56	Sheila Mongeon	879	F50-54	USA	00:49:20	04:02:43	03:09:09	08:12:31
2228	594	57	Yuki Kashiwabara	1327	F50-54	USA	00:49:41	04:00:56	03:11:13	08:18:30
2236	597	58	Sharon Ottman	1335	F50-54	USA	00:31:27	04:16:59	03:12:13	08:20:37

All Results

Statistics: Ironman 70.3 St. George 2019

Results: Ironman 70.3 St. George 2019

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