Terry Frandsen -
Ironman 70.3 St. George 2019

  Quick facts

2178/575/29All/Gender/AG

F55-59Age group

1360Bib number

USANationality

53:094:03:562:47:55 8:04:46

  Compare Terry Frandsen with other athletes!

1360 Frandsen
1368 Knudson × 
1361 Greeley × 
1353 Bastian × 
1378 Stanley × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:09 00:53:0902:47 min/100m+10:50 (32.) +12:34 (583.) +13:04 (2153.)
Transition 01:03:43 00:10:34 - +03:24 (30.) +04:53 (587.) +04:45 (2164.)
Bike17.7 km 01:49:53 00:46:1023 km/h+05:19 (29.) +06:56 (565.) +09:04 (2201.)
Bike43.1 km 02:53:33 01:03:4023.94 km/h+10:04 (30.) +12:48 (580.) +15:44 (2213.)
Bike63.2 km 03:49:09 00:55:3621.69 km/h+07:57 (30.) +10:11 (578.) +12:26 (2197.)
Bike74.4 km 04:39:21 00:50:1213.39 km/h+08:21 (27.) +11:03 (560.) +12:51 (2110.)
Bike90.2 km 05:07:39 00:28:1833.5 km/h+04:42 (32.) +05:17 (588.) +06:24 (2221.)
Bike90.2 km 05:07:39 04:03:5622.19 km/h+36:23 (29.) +46:15 (576.) +56:29 (2205.)
Transition 05:16:51 00:09:12 - +03:08 (31.) +04:03 (568.) +03:59 (2105.)
Run3.6 km 05:45:38 00:28:4707:59 min/km+01:46 (19.) +04:40 (501.) +05:38 (1972.)
Run9.3 km 06:27:16 00:41:3807:18 min/km+02:50 (22.) +06:40 (495.) +07:42 (1927.)
Run12.3 km 06:51:17 00:24:0108:00 min/km+02:04 (21.) +04:13 (500.) +04:46 (1928.)
Run17.4 km 07:39:07 00:47:5009:22 min/km+07:27 (28.) +10:50 (556.) +11:24 (2046.)
Run21 km 08:04:46 00:25:3907:07 min/km+03:11 (23.) +05:06 (519.) +05:18 (1953.)
Run21 km 08:04:46 02:47:5507:59 min/km+17:18 (23.) +31:29 (522.) +34:48 (1978.)
Total 113.1 km 08:04:46 08:04:4614 km/h+01:11:03 (29.) +01:39:14 (575.) +01:53:05 (2178.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance