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Matt Lampo -
Ironman 70.3 St. George 2019

  Quick facts

2234/1573/145All/Gender/AG

M25-29Age group

1531Bib number

USANationality

49:274:16:123:03:24 8:19:47
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  Compare Matt Lampo with other athletes!

1531 Lampo
1544 Mendoza × 
1548 Miller × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:27 00:49:2702:36 min/100m+11:05 (132.) ●+09:36 (1428.) ●+09:22 (2034.) ●
Transition 00:55:35 00:06:08 - +00:41 (108.) ●+00:11 (962.) ●+00:19 (1392.) ●
Bike17.7 km 01:38:44 00:43:0924.61 km/h+07:18 (133.) ●+06:54 (1493.) ●+06:03 (2032.) ●
Bike43.1 km 02:30:46 00:52:0229.29 km/h+06:12 (116.) ●+05:18 (1249.) ●+04:06 (1640.) ●
Bike63.2 km 03:27:06 00:56:2021.41 km/h+14:33 (141.) ●+14:09 (1570.) ●+13:10 (2212.) ●
Bike74.4 km 04:45:17 01:18:118.6 km/h+42:46 (144.) ●+41:45 (1588.) ●+40:50 (2257.) ●
Bike90.2 km 05:11:47 00:26:3035.77 km/h+04:59 (137.) ●+05:04 (1510.) ●+04:36 (2112.) ●
Bike90.2 km 05:11:47 04:16:1221.12 km/h+01:15:48 (144.) ●+01:13:10 (1585.) ●+01:08:45 (2245.) ●
Transition 05:16:23 00:04:36 - -00:10 (77.) ●-00:44 (689.) ●-00:37 (1014.) ●
Run3.6 km 05:51:20 00:34:5709:42 min/km+13:11 (142.) ●+12:10 (1568.) ●+11:48 (2227.) ●
Run9.3 km 06:37:50 00:46:3008:09 min/km+14:25 (139.) ●+12:58 (1514.) ●+12:34 (2146.) ●
Run12.3 km 07:02:01 00:24:1108:03 min/km+06:03 (134.) ●+05:09 (1382.) ●+04:56 (1950.) ●
Run17.4 km 07:55:03 00:53:0210:23 min/km+18:09 (139.) ●+16:49 (1545.) ●+16:36 (2205.) ●
Run21 km 08:19:47 00:24:4406:52 min/km+04:52 (124.) ●+04:30 (1322.) ●+04:23 (1873.) ●
Run21 km 08:19:47 03:03:2408:44 min/km+56:40 (138.) ●+51:36 (1518.) ●+50:17 (2154.) ●
Total 113.1 km 08:19:47 08:19:4713.58 km/h+02:24:04 (145.) ●+02:13:49 (1573.) ●+02:08:06 (2234.) ●
  Statistics: Ironman 70.3 St. George 2019
  Results: Ironman 70.3 St. George 2019
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