Michael Metz -
Ironman 70.3 St. George 2019

  Quick facts

1434/1067/106All/Gender/AG

M25-29Age group

1546Bib number

USANationality

51:233:13:172:18:01 6:33:23

  Compare Michael Metz with other athletes!

1546 Metz
1515 Hori × 
2926 Tagge × 
1595 Wilwert × 
1492 Dzib Muste × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:23 00:51:2302:42 min/100m+13:01 (136.) +11:32 (1478.) +11:18 (2106.)
Transition 00:56:54 00:05:31 - +00:04 (89.) -00:26 (821.) -00:18 (1190.)
Bike17.7 km 01:33:06 00:36:1229.34 km/h+00:21 (81.) -00:03 (813.) -00:54 (993.)
Bike43.1 km 02:22:20 00:49:1430.95 km/h+03:24 (104.) +02:30 (1058.) +01:18 (1343.)
Bike63.2 km 03:05:38 00:43:1827.85 km/h+01:31 (92.) +01:07 (964.) +00:08 (1219.)
Bike74.4 km 03:44:30 00:38:5217.29 km/h+03:27 (100.) +02:26 (1060.) +01:31 (1393.)
Bike90.2 km 04:10:11 00:25:4136.91 km/h+04:10 (131.) +04:15 (1471.) +03:47 (2027.)
Bike90.2 km 04:10:11 03:13:1728 km/h+12:53 (102.) +10:15 (1054.) +05:50 (1344.)
Transition 04:15:22 00:05:11 - +00:25 (94.) -00:09 (864.) -00:02 (1251.)
Run3.6 km 04:40:15 00:24:5306:54 min/km+03:07 (110.) +02:06 (1120.) +01:44 (1535.)
Run9.3 km 05:17:06 00:36:5106:27 min/km+04:46 (113.) +03:19 (1100.) +02:55 (1526.)
Run12.3 km 05:36:32 00:19:2606:28 min/km+01:18 (93.) +00:24 (903.) +00:11 (1235.)
Run17.4 km 06:12:58 00:36:2607:08 min/km+01:33 (90.) +00:13 (842.) ±00:00 (1175.)
Run21 km 06:33:23 00:20:2505:40 min/km+00:33 (89.) +00:11 (890.) +00:04 (1253.)
Run21 km 06:33:23 02:18:0106:34 min/km+11:17 (99.) +06:13 (978.) +04:54 (1346.)
Total 113.1 km 06:33:23 06:33:2317.25 km/h+37:40 (106.) +27:25 (1067.) +21:42 (1434.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance