Alex Tower -
Ironman 70.3 St. George 2019
Quick facts
983/760/78All/Gender/AG
M25-29Age group
1585Bib number
USANationality
43:39 | 2:54:01 | 2:10:27 | 5:57:27 |
Compare Alex Tower with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:39 | 00:43:39 | 02:17 min/100m | +05:17 (111.) ● | +03:48 (1168.) ● | +03:34 (1628.) ● |
Transition | 00:49:10 | 00:05:31 | - | +00:04 (90.) ● | -00:26 (822.) ● | -00:18 (1191.) ● | |
Bike | 17.7 km | 01:22:35 | 00:33:25 | 31.78 km/h | -02:26 (50.) ● | -02:50 (430.) ● | -03:41 (510.) ● |
Bike | 43.1 km | 02:07:03 | 00:44:28 | 34.27 km/h | -01:22 (64.) ● | -02:16 (628.) ● | -03:28 (763.) ● |
Bike | 63.2 km | 02:48:11 | 00:41:08 | 29.32 km/h | -00:39 (77.) ● | -01:03 (736.) ● | -02:02 (896.) ● |
Bike | 74.4 km | 03:22:38 | 00:34:27 | 19.51 km/h | -00:58 (78.) ● | -01:59 (711.) ● | -02:54 (899.) ● |
Bike | 90.2 km | 03:43:11 | 00:20:33 | 46.13 km/h | -00:58 (67.) ● | -00:53 (704.) ● | -01:21 (846.) ● |
Bike | 90.2 km | 03:43:11 | 02:54:01 | 31.1 km/h | -06:23 (68.) ● | -09:01 (638.) ● | -13:26 (770.) ● |
Transition | 03:47:00 | 00:03:49 | - | -00:57 (52.) ● | -01:31 (471.) ● | -01:24 (719.) ● | |
Run | 3.6 km | 04:09:24 | 00:22:24 | 06:13 min/km | +00:38 (89.) ● | -00:23 (841.) ● | -00:45 (1112.) ● |
Run | 9.3 km | 04:42:40 | 00:33:16 | 05:50 min/km | +01:11 (85.) ● | -00:16 (828.) ● | -00:40 (1116.) ● |
Run | 12.3 km | 05:02:27 | 00:19:47 | 06:35 min/km | +01:39 (99.) ● | +00:45 (959.) ● | +00:32 (1315.) ● |
Run | 17.4 km | 05:39:21 | 00:36:54 | 07:14 min/km | +02:01 (91.) ● | +00:41 (881.) ● | +00:28 (1230.) ● |
Run | 21 km | 05:57:27 | 00:18:06 | 05:01 min/km | -01:46 (62.) ● | -02:08 (595.) ● | -02:15 (808.) ● |
Run | 21 km | 05:57:27 | 02:10:27 | 06:12 min/km | +03:43 (87.) ● | -01:21 (818.) ● | -02:40 (1119.) ● |
Total | 113.1 km | 05:57:27 | 05:57:27 | 18.98 km/h | +01:44 (78.) ● | -08:31 (760.) ● | -14:14 (983.) ● |