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Simon Bernier Lalonde -
Ironman 70.3 St. George 2019

Quick facts

22/21/20All/Gender/AG

MPROAge group

16Bib number

CANNationality


25:58	2:16:33	1:23:49	4:10:25

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Compare Simon Bernier Lalonde with other athletes!

16 Bernier Lalonde

18 Busset ×

34 Stevenson ×

27 Keily ×

38 Waddington ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:58	00:25:58	01:22 min/100m	-00:42 (13.) ●	-13:53 (23.) ●	-14:07 (28.) ●
Transition		00:27:58	00:02:00	-	-00:02 (15.) ●	-03:57 (15.) ●	-03:49 (34.) ●
Bike	17.7 km	00:56:01	00:28:03	37.86 km/h	+00:25 (18.) ●	-08:12 (26.) ●	-09:03 (26.) ●
Bike	43.1 km	01:31:00	00:34:59	43.56 km/h	+01:03 (21.) ●	-11:45 (30.) ●	-12:57 (30.) ●
Bike	63.2 km	02:02:32	00:31:32	38.25 km/h	+00:14 (15.) ●	-10:39 (19.) ●	-11:38 (19.) ●
Bike	74.4 km	02:26:51	00:24:19	27.64 km/h	+00:43 (20.) ●	-12:07 (29.) ●	-13:02 (32.) ●
Bike	90.2 km	02:44:31	00:17:40	53.66 km/h	+00:01 (14.) ●	-03:46 (34.) ●	-04:14 (37.) ●
Bike	90.2 km	02:44:31	02:16:33	39.63 km/h	+02:26 (19.) ●	-46:29 (27.) ●	-50:54 (28.) ●
Transition		02:46:36	00:02:05	-	+00:13 (22.) ●	-03:15 (91.) ●	-03:08 (155.) ●
Run	3.6 km	03:01:53	00:15:17	04:14 min/km	+00:32 (25.) ●	-07:30 (34.) ●	-07:52 (37.) ●
Run	9.3 km	03:22:30	00:20:37	03:37 min/km	-00:13 (12.) ●	-12:55 (15.) ●	-13:19 (16.) ●
Run	12.3 km	03:34:11	00:11:41	03:53 min/km	+00:05 (18.) ●	-07:21 (21.) ●	-07:34 (22.) ●
Run	17.4 km	03:57:08	00:22:57	04:30 min/km	+01:42 (27.) ●	-13:16 (62.) ●	-13:29 (74.) ●
Run	21 km	04:10:25	00:13:17	03:41 min/km	+00:57 (25.) ●	-06:57 (58.) ●	-07:04 (68.) ●
Run	21 km	04:10:25	01:23:49	03:59 min/km	+03:03 (20.) ●	-47:59 (29.) ●	-49:18 (32.) ●
Total	113.1 km	04:10:25	04:10:25	27.1 km/h	+04:58 (20.) ●	-01:55:33 (21.) ●	-02:01:16 (22.) ●

Ovr	Gen	Div	Name	#	AG
15	15	15	Ernest Mantell	31	MPRO	USA	00:25:55	02:14:41	01:19:47	04:04:35
16	16	16	Robbie Deckard	22	MPRO	USA	00:25:40	02:15:54	01:19:45	04:05:10
18	17	17	Nicholas Chase	20	MPRO	USA	00:25:48	02:10:41	01:26:26	04:06:33
19	18	18	Christopher Busset	18	MPRO	CAN	00:28:54	02:18:12	01:19:10	04:09:38
21	20	19	Paul Stevenson	34	MPRO	USA	00:25:51	02:14:46	01:26:04	04:10:09
22	21	20	Simon Bernier Lalonde	16	MPRO	CAN	00:25:58	02:16:33	01:23:49	04:10:25
25	24	21	Andrew Keily	27	MPRO	USA	00:23:54	02:16:48	01:25:22	04:11:16
32	30	22	Ryan Waddington	38	MPRO	AUS	00:26:01	02:23:45	01:21:19	04:14:47
38	34	23	Max Biessmann	17	MPRO	USA	00:25:40	02:19:30	01:27:06	04:16:40
39	35	24	Christopher Tommila	35	MPRO	USA	00:28:51	02:20:01	01:23:51	04:16:49

All Results

Statistics: Ironman 70.3 St. George 2019

Results: Ironman 70.3 St. George 2019

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