AJ Alley -
Ironman 70.3 St. George 2019
Quick facts
462/362/58All/Gender/AG
M30-34Age group
1600Bib number
USANationality
34:31 | 2:45:18 | 1:49:45 | 5:17:27 |
Compare AJ Alley with other athletes!
1600 Alley
1804 Xavier ×
1648 Estes ×
623 Ellis ×
621 Duffy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:31 | 00:34:31 | 01:49 min/100m | -05:26 (62.) ● | -05:20 (401.) ● | -05:34 (526.) ● |
Transition | 00:39:36 | 00:05:05 | - | -00:40 (111.) ● | -00:52 (694.) ● | -00:44 (1027.) ● | |
Bike | 17.7 km | 01:13:19 | 00:33:43 | 31.5 km/h | -02:57 (69.) ● | -02:32 (464.) ● | -03:23 (554.) ● |
Bike | 43.1 km | 01:55:58 | 00:42:39 | 35.73 km/h | -04:31 (71.) ● | -04:05 (479.) ● | -05:17 (569.) ● |
Bike | 63.2 km | 02:34:23 | 00:38:25 | 31.39 km/h | -04:07 (64.) ● | -03:46 (442.) ● | -04:45 (530.) ● |
Bike | 74.4 km | 03:05:17 | 00:30:54 | 21.75 km/h | -05:59 (67.) ● | -05:32 (397.) ● | -06:27 (486.) ● |
Bike | 90.2 km | 03:24:54 | 00:19:37 | 48.33 km/h | -02:07 (61.) ● | -01:49 (468.) ● | -02:17 (539.) ● |
Bike | 90.2 km | 03:24:54 | 02:45:18 | 32.74 km/h | -19:41 (64.) ● | -17:44 (429.) ● | -22:09 (521.) ● |
Transition | 03:27:42 | 00:02:48 | - | -02:21 (40.) ● | -02:32 (239.) ● | -02:25 (379.) ● | |
Run | 3.6 km | 03:46:22 | 00:18:40 | 05:11 min/km | -03:46 (57.) ● | -04:07 (312.) ● | -04:29 (392.) ● |
Run | 9.3 km | 04:11:43 | 00:25:21 | 04:26 min/km | -07:38 (39.) ● | -08:11 (192.) ● | -08:35 (243.) ● |
Run | 12.3 km | 04:26:56 | 00:15:13 | 05:04 min/km | -03:28 (54.) ● | -03:49 (321.) ● | -04:02 (406.) ● |
Run | 17.4 km | 04:58:42 | 00:31:46 | 06:13 min/km | -03:57 (85.) ● | -04:27 (550.) ● | -04:40 (733.) ● |
Run | 21 km | 05:17:27 | 00:18:45 | 05:12 min/km | -01:00 (104.) ● | -01:29 (688.) ● | -01:36 (946.) ● |
Run | 21 km | 05:17:27 | 01:49:45 | 05:13 min/km | -19:49 (66.) ● | -22:03 (388.) ● | -23:22 (500.) ● |
Total | 113.1 km | 05:17:27 | 05:17:27 | 21.38 km/h | -47:57 (58.) ● | -48:31 (362.) ● | -54:14 (462.) ● |