Joseph Fricione -
Ironman 70.3 St. George 2019
Quick facts
205/172/35All/Gender/AG
M30-34Age group
1655Bib number
USANationality
30:19 | 2:34:56 | 1:36:35 | 4:49:51 |
Compare Joseph Fricione with other athletes!
1655 Fricione
1729 Mingione ×
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376 Theron ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:19 | 00:30:19 | 01:35 min/100m | -09:38 (13.) ● | -09:32 (118.) ● | -09:46 (168.) ● |
Transition | 00:34:27 | 00:04:08 | - | -01:37 (65.) ● | -01:49 (375.) ● | -01:41 (586.) ● | |
Bike | 17.7 km | 01:04:48 | 00:30:21 | 34.99 km/h | -06:19 (26.) ● | -05:54 (142.) ● | -06:45 (160.) ● |
Bike | 43.1 km | 01:41:34 | 00:36:46 | 41.45 km/h | -10:24 (15.) ● | -09:58 (80.) ● | -11:10 (95.) ● |
Bike | 63.2 km | 02:21:51 | 00:40:17 | 29.94 km/h | -02:15 (93.) ● | -01:54 (639.) ● | -02:53 (776.) ● |
Bike | 74.4 km | 02:50:25 | 00:28:34 | 23.52 km/h | -08:19 (37.) ● | -07:52 (231.) ● | -08:47 (272.) ● |
Bike | 90.2 km | 03:09:23 | 00:18:58 | 49.98 km/h | -02:46 (48.) ● | -02:28 (290.) ● | -02:56 (326.) ● |
Bike | 90.2 km | 03:09:23 | 02:34:56 | 34.93 km/h | -30:03 (40.) ● | -28:06 (239.) ● | -32:31 (269.) ● |
Transition | 03:13:16 | 00:03:53 | - | -01:16 (83.) ● | -01:27 (496.) ● | -01:20 (747.) ● | |
Run | 3.6 km | 03:30:39 | 00:17:23 | 04:49 min/km | -05:03 (36.) ● | -05:24 (166.) ● | -05:46 (203.) ● |
Run | 9.3 km | 03:55:43 | 00:25:04 | 04:23 min/km | -07:55 (35.) ● | -08:28 (174.) ● | -08:52 (221.) ● |
Run | 12.3 km | 04:09:20 | 00:13:37 | 04:32 min/km | -05:04 (28.) ● | -05:25 (132.) ● | -05:38 (165.) ● |
Run | 17.4 km | 04:35:04 | 00:25:44 | 05:02 min/km | -09:59 (35.) ● | -10:29 (185.) ● | -10:42 (232.) ● |
Run | 21 km | 04:49:51 | 00:14:47 | 04:06 min/km | -04:58 (39.) ● | -05:27 (184.) ● | -05:34 (231.) ● |
Run | 21 km | 04:49:51 | 01:36:35 | 04:35 min/km | -32:59 (33.) ● | -35:13 (157.) ● | -36:32 (200.) ● |
Total | 113.1 km | 04:49:51 | 04:49:51 | 23.41 km/h | -01:15:33 (35.) ● | -01:16:07 (172.) ● | -01:21:50 (205.) ● |