Shawn Killpack -
Ironman 70.3 St. George 2019

  Quick facts

1082/828/119All/Gender/AG

M30-34Age group

1695Bib number

USANationality

40:042:56:362:18:13 6:06:33

  Compare Shawn Killpack with other athletes!

1695 Killpack
1664 Grayson × 
365 Espinel × 
1702 Kramer × 
1672 Hayes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:04 00:40:0402:06 min/100m+00:07 (131.) +00:13 (886.) -00:01 (1205.)
Transition 00:47:30 00:07:26 - +01:41 (180.) +01:29 (1210.) +01:37 (1753.)
Bike17.7 km 01:23:51 00:36:2129.22 km/h-00:19 (112.) +00:06 (833.) -00:45 (1017.)
Bike43.1 km 02:06:13 00:42:2235.97 km/h-04:48 (70.) -04:22 (457.) -05:34 (544.)
Bike63.2 km 02:45:39 00:39:2630.58 km/h-03:06 (82.) -02:45 (551.) -03:44 (666.)
Bike74.4 km 03:21:27 00:35:4818.77 km/h-01:05 (116.) -00:38 (834.) -01:33 (1074.)
Bike90.2 km 03:44:06 00:22:3941.85 km/h+00:55 (152.) +01:13 (1126.) +00:45 (1444.)
Bike90.2 km 03:44:06 02:56:3630.65 km/h-08:23 (97.) -06:26 (688.) -10:51 (841.)
Transition 03:48:20 00:04:14 - -00:55 (104.) -01:06 (585.) -00:59 (867.)
Run3.6 km 04:09:03 00:20:4305:45 min/km-01:43 (96.) -02:04 (592.) -02:26 (768.)
Run9.3 km 04:38:18 00:29:1505:07 min/km-03:44 (81.) -04:17 (494.) -04:41 (637.)
Run12.3 km 04:55:20 00:17:0205:40 min/km-01:39 (95.) -02:00 (582.) -02:13 (771.)
Run17.4 km 05:43:02 00:47:4209:21 min/km+11:59 (213.) +11:29 (1424.) +11:16 (2037.)
Run21 km 06:06:33 00:23:3106:31 min/km+03:46 (187.) +03:17 (1229.) +03:10 (1742.)
Run21 km 06:06:33 02:18:1306:34 min/km+08:39 (141.) +06:25 (981.) +05:06 (1351.)
Total 113.1 km 06:06:33 06:06:3318.51 km/h+01:09 (119.) +00:35 (828.) -05:08 (1082.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance