Sam Lockwood -
Ironman 70.3 St. George 2019
Quick facts
2149/1524/225All/Gender/AG
M30-34Age group
1710Bib number
USANationality
51:19 | 4:00:34 | 2:46:47 | 7:55:08 |
Compare Sam Lockwood with other athletes!
1710 Lockwood
1736 Nemelka ×
1675 Hendrix ×
1674 Heidel ×
2827 Sullivan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:19 | 00:51:19 | 02:42 min/100m | +11:22 (214.) ● | +11:28 (1476.) ● | +11:14 (2103.) ● |
Transition | 00:59:14 | 00:07:55 | - | +02:10 (191.) ● | +01:58 (1291.) ● | +02:06 (1865.) ● | |
Bike | 17.7 km | 01:45:21 | 00:46:07 | 23.03 km/h | +09:27 (230.) ● | +09:52 (1573.) ● | +09:01 (2200.) ● |
Bike | 43.1 km | 02:46:49 | 01:01:28 | 24.79 km/h | +14:18 (227.) ● | +14:44 (1548.) ● | +13:32 (2171.) ● |
Bike | 63.2 km | 03:42:41 | 00:55:52 | 21.59 km/h | +13:20 (228.) ● | +13:41 (1565.) ● | +12:42 (2203.) ● |
Bike | 74.4 km | 04:33:24 | 00:50:43 | 13.25 km/h | +13:50 (219.) ● | +14:17 (1514.) ● | +13:22 (2125.) ● |
Bike | 90.2 km | 04:59:48 | 00:26:24 | 35.91 km/h | +04:40 (220.) ● | +04:58 (1505.) ● | +04:30 (2101.) ● |
Bike | 90.2 km | 04:59:48 | 04:00:34 | 22.5 km/h | +55:35 (225.) ● | +57:32 (1559.) ● | +53:07 (2182.) ● |
Transition | 05:08:21 | 00:08:33 | - | +03:24 (209.) ● | +03:13 (1428.) ● | +03:20 (2044.) ● | |
Run | 3.6 km | 05:37:10 | 00:28:49 | 08:00 min/km | +06:23 (208.) ● | +06:02 (1415.) ● | +05:40 (1976.) ● |
Run | 9.3 km | 06:20:18 | 00:43:08 | 07:34 min/km | +10:09 (218.) ● | +09:36 (1429.) ● | +09:12 (2012.) ● |
Run | 12.3 km | 06:44:18 | 00:24:00 | 08:00 min/km | +05:19 (210.) ● | +04:58 (1368.) ● | +04:45 (1925.) ● |
Run | 17.4 km | 07:28:54 | 00:44:36 | 08:44 min/km | +08:53 (194.) ● | +08:23 (1309.) ● | +08:10 (1855.) ● |
Run | 21 km | 07:55:08 | 00:26:14 | 07:17 min/km | +06:29 (216.) ● | +06:00 (1419.) ● | +05:53 (2009.) ● |
Run | 21 km | 07:55:08 | 02:46:47 | 07:56 min/km | +37:13 (211.) ● | +34:59 (1391.) ● | +33:40 (1966.) ● |
Total | 113.1 km | 07:55:08 | 07:55:08 | 14.28 km/h | +01:49:44 (225.) ● | +01:49:10 (1524.) ● | +01:43:27 (2149.) ● |