Carlos Polanco -
Ironman 70.3 St. George 2019
Quick facts
2080/1482/219All/Gender/AG
M30-34Age group
1752Bib number
VENNationality
42:31 | 3:53:39 | 2:53:02 | 7:41:33 |
Compare Carlos Polanco with other athletes!
1752 Polanco
1717 Mathew ×
1657 Gaither ×
1788 Thompson ×
817 Svoboda ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:31 | 00:42:31 | 02:14 min/100m | +02:34 (154.) ● | +02:40 (1078.) ● | +02:26 (1492.) ● |
Transition | 00:51:00 | 00:08:29 | - | +02:44 (206.) ● | +02:32 (1364.) ● | +02:40 (1961.) ● | |
Bike | 17.7 km | 01:34:33 | 00:43:33 | 24.39 km/h | +06:53 (217.) ● | +07:18 (1511.) ● | +06:27 (2072.) ● |
Bike | 43.1 km | 02:30:38 | 00:56:05 | 27.17 km/h | +08:55 (206.) ● | +09:21 (1443.) ● | +08:09 (1958.) ● |
Bike | 63.2 km | 03:24:09 | 00:53:31 | 22.54 km/h | +10:59 (220.) ● | +11:20 (1539.) ● | +10:21 (2140.) ● |
Bike | 74.4 km | 04:19:50 | 00:55:41 | 12.07 km/h | +18:48 (229.) ● | +19:15 (1566.) ● | +18:20 (2216.) ● |
Bike | 90.2 km | 04:44:39 | 00:24:49 | 38.2 km/h | +03:05 (195.) ● | +03:23 (1403.) ● | +02:55 (1904.) ● |
Bike | 90.2 km | 04:44:39 | 03:53:39 | 23.16 km/h | +48:40 (221.) ● | +50:37 (1529.) ● | +46:12 (2121.) ● |
Transition | 04:48:31 | 00:03:52 | - | -01:17 (82.) ● | -01:28 (489.) ● | -01:21 (738.) ● | |
Run | 3.6 km | 05:18:56 | 00:30:25 | 08:26 min/km | +07:59 (219.) ● | +07:38 (1469.) ● | +07:16 (2065.) ● |
Run | 9.3 km | 06:02:06 | 00:43:10 | 07:34 min/km | +10:11 (220.) ● | +09:38 (1433.) ● | +09:14 (2017.) ● |
Run | 12.3 km | 06:27:05 | 00:24:59 | 08:19 min/km | +06:18 (221.) ● | +05:57 (1441.) ● | +05:44 (2030.) ● |
Run | 17.4 km | 07:15:25 | 00:48:20 | 09:28 min/km | +12:37 (217.) ● | +12:07 (1447.) ● | +11:54 (2068.) ● |
Run | 21 km | 07:41:33 | 00:26:08 | 07:15 min/km | +06:23 (215.) ● | +05:54 (1413.) ● | +05:47 (2002.) ● |
Run | 21 km | 07:41:33 | 02:53:02 | 08:14 min/km | +43:28 (221.) ● | +41:14 (1455.) ● | +39:55 (2053.) ● |
Total | 113.1 km | 07:41:33 | 07:41:33 | 14.7 km/h | +01:36:09 (219.) ● | +01:35:35 (1482.) ● | +01:29:52 (2080.) ● |