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Alex Spencer -
Ironman 70.3 St. George 2019

Quick facts

1425/1061/156All/Gender/AG

M30-34Age group

1776Bib number

USANationality


45:57	3:25:52	2:05:17	6:32:52

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Compare Alex Spencer with other athletes!

1776 Spencer

1646 Ellis ×

1793 Vega ×

1610 Biggerstaff ×

626 Hutchison ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:57	00:45:57	02:25 min/100m	+06:00 (190.) ●	+06:06 (1307.) ●	+05:52 (1839.) ●
Transition		00:54:14	00:08:17	-	+02:32 (202.) ●	+02:20 (1340.) ●	+02:28 (1929.) ●
Bike	17.7 km	01:33:18	00:39:04	27.18 km/h	+02:24 (166.) ●	+02:49 (1189.) ●	+01:58 (1527.) ●
Bike	43.1 km	02:24:40	00:51:22	29.67 km/h	+04:12 (173.) ●	+04:38 (1210.) ●	+03:26 (1574.) ●
Bike	63.2 km	03:11:30	00:46:50	25.75 km/h	+04:18 (176.) ●	+04:39 (1260.) ●	+03:40 (1660.) ●
Bike	74.4 km	03:53:00	00:41:30	16.19 km/h	+04:37 (173.) ●	+05:04 (1243.) ●	+04:09 (1666.) ●
Bike	90.2 km	04:20:06	00:27:06	34.98 km/h	+05:22 (226.) ●	+05:40 (1536.) ●	+05:12 (2157.) ●
Bike	90.2 km	04:20:06	03:25:52	26.29 km/h	+20:53 (178.) ●	+22:50 (1269.) ●	+18:25 (1685.) ●
Transition		04:27:35	00:07:29	-	+02:20 (197.) ●	+02:09 (1324.) ●	+02:16 (1903.) ●
Run	3.6 km	04:50:38	00:23:03	06:24 min/km	+00:37 (133.) ●	+00:16 (921.) ●	-00:06 (1238.) ●
Run	9.3 km	05:26:04	00:35:26	06:12 min/km	+02:27 (145.) ●	+01:54 (1010.) ●	+01:30 (1383.) ●
Run	12.3 km	05:43:34	00:17:30	05:50 min/km	-01:11 (101.) ●	-01:32 (643.) ●	-01:45 (862.) ●
Run	17.4 km	06:16:18	00:32:44	06:25 min/km	-02:59 (93.) ●	-03:29 (616.) ●	-03:42 (840.) ●
Run	21 km	06:32:52	00:16:34	04:36 min/km	-03:11 (66.) ●	-03:40 (370.) ●	-03:47 (482.) ●
Run	21 km	06:32:52	02:05:17	05:57 min/km	-04:17 (112.) ●	-06:31 (708.) ●	-07:50 (962.) ●
Total	113.1 km	06:32:52	06:32:52	17.27 km/h	+27:28 (156.) ●	+26:54 (1061.) ●	+21:11 (1425.) ●

Ovr	Gen	Div	Name	#	AG
1385	1036	151	Adam Harding	1667	M30-34	USA	00:38:20	03:10:09	02:28:53	06:29:16
1395	1041	152	Tanner Runia	2824	M30-34	USA	00:35:19	03:16:21	02:25:50	06:30:13
1410	1052	153	Ryan Murdock	2823	M30-34	USA	00:35:01	03:19:51	02:18:43	06:31:46
1413	1054	154	Scott Ellis	1646	M30-34	USA	00:38:12	03:04:24	02:38:22	06:31:56
1423	1059	155	Joshua Vega	1793	M30-34	USA	00:41:43	03:29:46	02:05:53	06:32:44
1425	1061	156	Alex Spencer	1776	M30-34	USA	00:45:57	03:25:52	02:05:17	06:32:52
1441	1074	157	Jon Biggerstaff	1610	M30-34	USA	00:51:48	03:03:31	02:25:56	06:33:47
1452	1080	158	Noah Hutchison	626	M30-34	USA	00:38:35	03:23:48	02:20:23	06:34:33
1467	1091	159	David Castro	1622	M30-34	ECU	00:52:24	03:24:37	02:04:41	06:36:22
1484	1102	160	Michael Gomes	1661	M30-34	USA	00:48:32	03:06:25	02:32:16	06:37:28

All Results

Statistics: Ironman 70.3 St. George 2019

Results: Ironman 70.3 St. George 2019

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