Lucas Adams -
Ironman 70.3 St. George 2019
Quick facts
1589/1167/221All/Gender/AG
M35-39Age group
1806Bib number
USANationality
44:44 | 3:31:19 | 2:12:54 | 6:45:14 |
Compare Lucas Adams with other athletes!
1806 Adams
1849 Corrigan ×
845 Evans ×
2833 Brewer ×
1922 Kale ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:44 | 00:44:44 | 02:21 min/100m | +04:36 (217.) ● | +04:53 (1239.) ● | +04:39 (1736.) ● |
Transition | 00:53:59 | 00:09:15 | - | +03:32 (269.) ● | +03:18 (1438.) ● | +03:26 (2068.) ● | |
Bike | 17.7 km | 01:36:09 | 00:42:10 | 25.19 km/h | +06:18 (265.) ● | +05:55 (1444.) ● | +05:04 (1950.) ● |
Bike | 43.1 km | 02:29:56 | 00:53:47 | 28.34 km/h | +07:38 (249.) ● | +07:03 (1348.) ● | +05:51 (1790.) ● |
Bike | 63.2 km | 03:20:21 | 00:50:25 | 23.92 km/h | +08:43 (266.) ● | +08:14 (1448.) ● | +07:15 (1977.) ● |
Bike | 74.4 km | 04:00:31 | 00:40:10 | 16.73 km/h | +03:59 (220.) ● | +03:44 (1150.) ● | +02:49 (1526.) ● |
Bike | 90.2 km | 04:25:18 | 00:24:47 | 38.25 km/h | +03:22 (253.) ● | +03:21 (1399.) ● | +02:53 (1899.) ● |
Bike | 90.2 km | 04:25:18 | 03:31:19 | 25.61 km/h | +30:00 (249.) ● | +28:17 (1355.) ● | +23:52 (1816.) ● |
Transition | 04:32:20 | 00:07:02 | - | +01:52 (243.) ● | +01:42 (1261.) ● | +01:49 (1815.) ● | |
Run | 3.6 km | 04:53:44 | 00:21:24 | 05:56 min/km | -00:50 (143.) ● | -01:23 (689.) ● | -01:45 (911.) ● |
Run | 9.3 km | 05:25:50 | 00:32:06 | 05:37 min/km | -00:33 (152.) ● | -01:26 (736.) ● | -01:50 (981.) ● |
Run | 12.3 km | 05:47:12 | 00:21:22 | 07:07 min/km | +02:52 (224.) ● | +02:20 (1149.) ● | +02:07 (1593.) ● |
Run | 17.4 km | 06:23:56 | 00:36:44 | 07:12 min/km | +01:32 (180.) ● | +00:31 (868.) ● | +00:18 (1213.) ● |
Run | 21 km | 06:45:14 | 00:21:18 | 05:54 min/km | +01:46 (207.) ● | +01:04 (1005.) ● | +00:57 (1416.) ● |
Run | 21 km | 06:45:14 | 02:12:54 | 06:19 min/km | +04:47 (175.) ● | +01:06 (863.) ● | -00:13 (1182.) ● |
Total | 113.1 km | 06:45:14 | 06:45:14 | 16.75 km/h | +44:47 (221.) ● | +39:16 (1167.) ● | +33:33 (1589.) ● |