aidiagnostics

Ad

Jose Goncalves -
Ironman 70.3 St. George 2019

Quick facts

1464/1089/207All/Gender/AG

M35-39Age group

1886Bib number

PRTNationality


34:51	3:15:00	2:35:53	6:36:05

aidiagnostics

Ad

Compare Jose Goncalves with other athletes!

1886 Goncalves

1908 Hernandez ×

2033 Yang ×

2852 Watkins ×

2837 Ebert ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:51	00:34:51	01:50 min/100m	-05:17 (74.) ●	-05:00 (426.) ●	-05:14 (562.) ●
Transition		00:40:40	00:05:49	-	+00:06 (170.) ●	-00:08 (890.) ●	±00:00 (1293.) ●
Bike	17.7 km	01:19:01	00:38:21	27.69 km/h	+02:29 (209.) ●	+02:06 (1099.) ●	+01:15 (1384.) ●
Bike	43.1 km	02:07:57	00:48:56	31.14 km/h	+02:47 (198.) ●	+02:12 (1036.) ●	+01:00 (1315.) ●
Bike	63.2 km	02:53:54	00:45:57	26.25 km/h	+04:15 (226.) ●	+03:46 (1196.) ●	+02:47 (1554.) ●
Bike	74.4 km	03:34:01	00:40:07	16.75 km/h	+03:56 (219.) ●	+03:41 (1144.) ●	+02:46 (1516.) ●
Bike	90.2 km	03:55:40	00:21:39	43.79 km/h	+00:14 (184.) ●	+00:13 (947.) ●	-00:15 (1180.) ●
Bike	90.2 km	03:55:40	03:15:00	27.75 km/h	+13:41 (210.) ●	+11:58 (1100.) ●	+07:33 (1403.) ●
Transition		04:00:12	00:04:32	-	-00:38 (139.) ●	-00:48 (673.) ●	-00:41 (990.) ●
Run	3.6 km	04:23:53	00:23:41	06:34 min/km	+01:27 (196.) ●	+00:54 (1005.) ●	+00:32 (1358.) ●
Run	9.3 km	05:03:46	00:39:53	06:59 min/km	+07:14 (245.) ●	+06:21 (1282.) ●	+05:57 (1796.) ●
Run	12.3 km	05:26:26	00:22:40	07:33 min/km	+04:10 (244.) ●	+03:38 (1263.) ●	+03:25 (1775.) ●
Run	17.4 km	06:10:11	00:43:45	08:34 min/km	+08:33 (246.) ●	+07:32 (1269.) ●	+07:19 (1799.) ●
Run	21 km	06:36:05	00:25:54	07:11 min/km	+06:22 (271.) ●	+05:40 (1398.) ●	+05:33 (1981.) ●
Run	21 km	06:36:05	02:35:53	07:25 min/km	+27:46 (246.) ●	+24:05 (1258.) ●	+22:46 (1764.) ●
Total	113.1 km	06:36:05	06:36:05	17.13 km/h	+35:38 (207.) ●	+30:07 (1089.) ●	+24:24 (1464.) ●

Ovr	Gen	Div	Name	#	AG
1397	1042	202	Dane Runia	1987	M35-39	USA	00:35:37	03:16:17	02:25:51	06:30:13
1407	1049	203	Matthew Rosenberg	1986	M35-39	CAN	00:46:50	03:19:58	02:10:35	06:31:21
1412	1053	204	Nicholas McCollom	1941	M35-39	USA	00:43:28	03:27:27	02:06:48	06:31:55
1443	1076	205	Ruben Hernandez	1908	M35-39	MEX	00:52:14	03:13:47	02:15:04	06:33:53
1459	1084	206	Lue Yang	2033	M35-39	USA	00:49:25	03:09:49	02:21:00	06:35:45
1464	1089	207	Jose Goncalves	1886	M35-39	PRT	00:34:51	03:15:00	02:35:53	06:36:05
1480	1099	208	Brian Watkins	2852	M35-39	USA	00:43:39	03:11:17	02:34:20	06:37:01
1483	1101	209	Mike Ebert	2837	M35-39	USA	00:42:20	03:16:53	02:28:38	06:37:27
1487	1105	210	Nicolas Michel	1948	M35-39	FRA	00:26:46	03:48:08	02:15:14	06:37:34
1490	1107	211	Carl-Etienne Nault-Cloutier	1954	M35-39	CAN	00:42:23	03:15:14	02:30:50	06:37:44

All Results

Statistics: Ironman 70.3 St. George 2019

Results: Ironman 70.3 St. George 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read