Benjamin Hakes -
Ironman 70.3 St. George 2019
Quick facts
1614/1184/225All/Gender/AG
M35-39Age group
1894Bib number
USANationality
46:52 | 3:19:44 | 2:26:49 | 6:47:18 |
Compare Benjamin Hakes with other athletes!
1894 Hakes
1922 Kale ×
1938 Markoski ×
1832 Cabrera ×
2842 Ochoa ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:52 | 00:46:52 | 02:28 min/100m | +06:44 (242.) ● | +07:01 (1348.) ● | +06:47 (1903.) ● |
Transition | 00:54:11 | 00:07:19 | - | +01:36 (223.) ● | +01:22 (1189.) ● | +01:30 (1725.) ● | |
Bike | 17.7 km | 01:33:24 | 00:39:13 | 27.08 km/h | +03:21 (231.) ● | +02:58 (1213.) ● | +02:07 (1558.) ● |
Bike | 43.1 km | 02:23:08 | 00:49:44 | 30.64 km/h | +03:35 (207.) ● | +03:00 (1089.) ● | +01:48 (1391.) ● |
Bike | 63.2 km | 03:08:28 | 00:45:20 | 26.6 km/h | +03:38 (217.) ● | +03:09 (1145.) ● | +02:10 (1472.) ● |
Bike | 74.4 km | 03:52:05 | 00:43:37 | 15.41 km/h | +07:26 (243.) ● | +07:11 (1340.) ● | +06:16 (1824.) ● |
Bike | 90.2 km | 04:13:55 | 00:21:50 | 43.42 km/h | +00:25 (188.) ● | +00:24 (983.) ● | -00:04 (1226.) ● |
Bike | 90.2 km | 04:13:55 | 03:19:44 | 27.1 km/h | +18:25 (219.) ● | +16:42 (1181.) ● | +12:17 (1533.) ● |
Transition | 04:20:29 | 00:06:34 | - | +01:24 (218.) ● | +01:14 (1172.) ● | +01:21 (1693.) ● | |
Run | 3.6 km | 04:45:07 | 00:24:38 | 06:50 min/km | +02:24 (215.) ● | +01:51 (1096.) ● | +01:29 (1497.) ● |
Run | 9.3 km | 05:23:32 | 00:38:25 | 06:44 min/km | +05:46 (233.) ● | +04:53 (1208.) ● | +04:29 (1674.) ● |
Run | 12.3 km | 05:44:58 | 00:21:26 | 07:08 min/km | +02:56 (226.) ● | +02:24 (1158.) ● | +02:11 (1608.) ● |
Run | 17.4 km | 06:25:32 | 00:40:34 | 07:57 min/km | +05:22 (222.) ● | +04:21 (1102.) ● | +04:08 (1554.) ● |
Run | 21 km | 06:47:18 | 00:21:46 | 06:02 min/km | +02:14 (217.) ● | +01:32 (1058.) ● | +01:25 (1503.) ● |
Run | 21 km | 06:47:18 | 02:26:49 | 06:59 min/km | +18:42 (217.) ● | +15:01 (1127.) ● | +13:42 (1573.) ● |
Total | 113.1 km | 06:47:18 | 06:47:18 | 16.66 km/h | +46:51 (225.) ● | +41:20 (1184.) ● | +35:37 (1614.) ● |