Russell Krall -
Ironman 70.3 St. George 2019
Quick facts
601/475/97All/Gender/AG
M35-39Age group
1924Bib number
USANationality
34:20 | 2:58:28 | 1:47:37 | 5:29:20 |
Compare Russell Krall with other athletes!
1924 Krall
2034 Young ×
1977 Rayner ×
1814 Ankuda ×
1876 Gablehouse ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:20 | 00:34:20 | 01:48 min/100m | -05:48 (68.) ● | -05:31 (383.) ● | -05:45 (503.) ● |
Transition | 00:42:52 | 00:08:32 | - | +02:49 (258.) ● | +02:35 (1367.) ● | +02:43 (1968.) ● | |
Bike | 17.7 km | 01:18:27 | 00:35:35 | 29.85 km/h | -00:17 (152.) ● | -00:40 (719.) ● | -01:31 (872.) ● |
Bike | 43.1 km | 02:07:24 | 00:48:57 | 31.13 km/h | +02:48 (199.) ● | +02:13 (1039.) ● | +01:01 (1319.) ● |
Bike | 63.2 km | 02:48:21 | 00:40:57 | 29.45 km/h | -00:45 (151.) ● | -01:14 (716.) ● | -02:13 (872.) ● |
Bike | 74.4 km | 03:20:05 | 00:31:44 | 21.18 km/h | -04:27 (94.) ● | -04:42 (475.) ● | -05:37 (581.) ● |
Bike | 90.2 km | 03:41:20 | 00:21:15 | 44.61 km/h | -00:10 (169.) ● | -00:11 (863.) ● | -00:39 (1068.) ● |
Bike | 90.2 km | 03:41:20 | 02:58:28 | 30.32 km/h | -02:51 (159.) ● | -04:34 (745.) ● | -08:59 (908.) ● |
Transition | 03:41:43 | 00:00:23 | - | -04:47 (6.) ● | -04:57 (32.) ● | -04:50 (44.) ● | |
Run | 3.6 km | 04:05:46 | 00:24:03 | 06:40 min/km | +01:49 (204.) ● | +01:16 (1035.) ● | +00:54 (1398.) ● |
Run | 9.3 km | 04:32:29 | 00:26:43 | 04:41 min/km | -05:56 (67.) ● | -06:49 (304.) ● | -07:13 (385.) ● |
Run | 12.3 km | 04:47:48 | 00:15:19 | 05:06 min/km | -03:11 (74.) ● | -03:43 (339.) ● | -03:56 (430.) ● |
Run | 17.4 km | 05:14:49 | 00:27:01 | 05:17 min/km | -08:11 (54.) ● | -09:12 (252.) ● | -09:25 (319.) ● |
Run | 21 km | 05:29:20 | 00:14:31 | 04:01 min/km | -05:01 (33.) ● | -05:43 (158.) ● | -05:50 (200.) ● |
Run | 21 km | 05:29:20 | 01:47:37 | 05:07 min/km | -20:30 (74.) ● | -24:11 (352.) ● | -25:30 (447.) ● |
Total | 113.1 km | 05:29:20 | 05:29:20 | 20.61 km/h | -31:07 (97.) ● | -36:38 (475.) ● | -42:21 (601.) ● |