John Michael Moral -
Ironman 70.3 St. George 2019
Quick facts
460/360/78All/Gender/AG
M35-39Age group
1950Bib number
USANationality
31:42 | 2:48:57 | 1:50:30 | 5:17:23 |
Compare John Michael Moral with other athletes!
1950 Moral
419 Ward ×
407 Savenkov ×
1929 Larson ×
1906 Herbers ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:42 | 00:31:42 | 01:40 min/100m | -08:26 (30.) ● | -08:09 (189.) ● | -08:23 (258.) ● |
Transition | 00:35:05 | 00:03:23 | - | -02:20 (38.) ● | -02:34 (161.) ● | -02:26 (289.) ● | |
Bike | 17.7 km | 01:08:33 | 00:33:28 | 31.73 km/h | -02:24 (92.) ● | -02:47 (437.) ● | -03:38 (517.) ● |
Bike | 43.1 km | 01:50:34 | 00:42:01 | 36.27 km/h | -04:08 (93.) ● | -04:43 (423.) ● | -05:55 (501.) ● |
Bike | 63.2 km | 02:30:23 | 00:39:49 | 30.29 km/h | -01:53 (121.) ● | -02:22 (587.) ● | -03:21 (711.) ● |
Bike | 74.4 km | 03:04:06 | 00:33:43 | 19.93 km/h | -02:28 (131.) ● | -02:43 (648.) ● | -03:38 (812.) ● |
Bike | 90.2 km | 03:24:02 | 00:19:56 | 47.56 km/h | -01:29 (112.) ● | -01:30 (553.) ● | -01:58 (641.) ● |
Bike | 90.2 km | 03:24:02 | 02:48:57 | 32.03 km/h | -12:22 (110.) ● | -14:05 (520.) ● | -18:30 (628.) ● |
Transition | 03:26:53 | 00:02:51 | - | -02:19 (45.) ● | -02:29 (250.) ● | -02:22 (396.) ● | |
Run | 3.6 km | 03:47:13 | 00:20:20 | 05:38 min/km | -01:54 (110.) ● | -02:27 (540.) ● | -02:49 (697.) ● |
Run | 9.3 km | 04:15:59 | 00:28:46 | 05:02 min/km | -03:53 (89.) ● | -04:46 (441.) ● | -05:10 (569.) ● |
Run | 12.3 km | 04:31:19 | 00:15:20 | 05:06 min/km | -03:10 (75.) ● | -03:42 (341.) ● | -03:55 (432.) ● |
Run | 17.4 km | 05:00:20 | 00:29:01 | 05:41 min/km | -06:11 (76.) ● | -07:12 (375.) ● | -07:25 (483.) ● |
Run | 21 km | 05:17:23 | 00:17:03 | 04:44 min/km | -02:29 (85.) ● | -03:11 (441.) ● | -03:18 (579.) ● |
Run | 21 km | 05:17:23 | 01:50:30 | 05:15 min/km | -17:37 (82.) ● | -21:18 (402.) ● | -22:37 (524.) ● |
Total | 113.1 km | 05:17:23 | 05:17:23 | 21.38 km/h | -43:04 (78.) ● | -48:35 (360.) ● | -54:18 (460.) ● |