Ryan Rabish -
Ironman 70.3 St. George 2019
Quick facts
1066/818/161All/Gender/AG
M35-39Age group
1974Bib number
USANationality
42:09 | 2:58:00 | 2:06:01 | 6:04:52 |
Compare Ryan Rabish with other athletes!
1974 Rabish
384 Campbell ×
644 Johnson ×
842 Barrington ×
1915 Isom ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:09 | 00:42:09 | 02:13 min/100m | +02:01 (184.) ● | +02:18 (1052.) ● | +02:04 (1457.) ● |
Transition | 00:51:53 | 00:09:44 | - | +04:01 (273.) ● | +03:47 (1463.) ● | +03:55 (2105.) ● | |
Bike | 17.7 km | 01:26:53 | 00:35:00 | 30.34 km/h | -00:52 (134.) ● | -01:15 (635.) ● | -02:06 (764.) ● |
Bike | 43.1 km | 02:12:48 | 00:45:55 | 33.19 km/h | -00:14 (157.) ● | -00:49 (767.) ● | -02:01 (942.) ● |
Bike | 63.2 km | 02:53:50 | 00:41:02 | 29.39 km/h | -00:40 (154.) ● | -01:09 (727.) ● | -02:08 (883.) ● |
Bike | 74.4 km | 03:27:56 | 00:34:06 | 19.71 km/h | -02:05 (138.) ● | -02:20 (677.) ● | -03:15 (856.) ● |
Bike | 90.2 km | 03:49:53 | 00:21:57 | 43.19 km/h | +00:32 (190.) ● | +00:31 (995.) ● | +00:03 (1247.) ● |
Bike | 90.2 km | 03:49:53 | 02:58:00 | 30.4 km/h | -03:19 (152.) ● | -05:02 (722.) ● | -09:27 (880.) ● |
Transition | 03:58:51 | 00:08:58 | - | +03:48 (276.) ● | +03:38 (1465.) ● | +03:45 (2092.) ● | |
Run | 3.6 km | 04:20:28 | 00:21:37 | 06:00 min/km | -00:37 (148.) ● | -01:10 (719.) ● | -01:32 (953.) ● |
Run | 9.3 km | 04:52:32 | 00:32:04 | 05:37 min/km | -00:35 (151.) ● | -01:28 (732.) ● | -01:52 (976.) ● |
Run | 12.3 km | 05:11:03 | 00:18:31 | 06:10 min/km | +00:01 (162.) ● | -00:31 (797.) ● | -00:44 (1079.) ● |
Run | 17.4 km | 05:46:28 | 00:35:25 | 06:56 min/km | +00:13 (155.) ● | -00:48 (776.) ● | -01:01 (1080.) ● |
Run | 21 km | 06:04:52 | 00:18:24 | 05:06 min/km | -01:08 (131.) ● | -01:50 (643.) ● | -01:57 (880.) ● |
Run | 21 km | 06:04:52 | 02:06:01 | 06:00 min/km | -02:06 (143.) ● | -05:47 (717.) ● | -07:06 (973.) ● |
Total | 113.1 km | 06:04:52 | 06:04:52 | 18.6 km/h | +04:25 (161.) ● | -01:06 (818.) ● | -06:49 (1066.) ● |