Lars Rikse -
Ironman 70.3 St. George 2019
Quick facts
780/610/127All/Gender/AG
M35-39Age group
1983Bib number
BELNationality
43:17 | 2:49:12 | 2:02:03 | 5:43:11 |
Compare Lars Rikse with other athletes!
1983 Rikse
2850 Tiemann ×
396 Langley ×
635 Bermudez ×
191 Kloosterman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:17 | 00:43:17 | 02:16 min/100m | +03:09 (198.) ● | +03:26 (1143.) ● | +03:12 (1587.) ● |
Transition | 00:48:12 | 00:04:55 | - | -00:48 (129.) ● | -01:02 (640.) ● | -00:54 (956.) ● | |
Bike | 17.7 km | 01:22:34 | 00:34:22 | 30.9 km/h | -01:30 (117.) ● | -01:53 (551.) ● | -02:44 (662.) ● |
Bike | 43.1 km | 02:04:50 | 00:42:16 | 36.06 km/h | -03:53 (98.) ● | -04:28 (452.) ● | -05:40 (534.) ● |
Bike | 63.2 km | 02:43:51 | 00:39:01 | 30.91 km/h | -02:41 (108.) ● | -03:10 (504.) ● | -04:09 (610.) ● |
Bike | 74.4 km | 03:17:04 | 00:33:13 | 20.23 km/h | -02:58 (123.) ● | -03:13 (608.) ● | -04:08 (759.) ● |
Bike | 90.2 km | 03:37:24 | 00:20:20 | 46.62 km/h | -01:05 (135.) ● | -01:06 (659.) ● | -01:34 (785.) ● |
Bike | 90.2 km | 03:37:24 | 02:49:12 | 31.99 km/h | -12:07 (111.) ● | -13:50 (521.) ● | -18:15 (630.) ● |
Transition | 03:41:08 | 00:03:44 | - | -01:26 (96.) ● | -01:36 (455.) ● | -01:29 (696.) ● | |
Run | 3.6 km | 04:01:49 | 00:20:41 | 05:44 min/km | -01:33 (119.) ● | -02:06 (585.) ● | -02:28 (759.) ● |
Run | 9.3 km | 04:31:59 | 00:30:10 | 05:17 min/km | -02:29 (109.) ● | -03:22 (556.) ● | -03:46 (734.) ● |
Run | 12.3 km | 04:50:26 | 00:18:27 | 06:09 min/km | -00:03 (159.) ● | -00:35 (786.) ● | -00:48 (1064.) ● |
Run | 17.4 km | 05:24:00 | 00:33:34 | 06:34 min/km | -01:38 (129.) ● | -02:39 (670.) ● | -02:52 (919.) ● |
Run | 21 km | 05:43:11 | 00:19:11 | 05:19 min/km | -00:21 (150.) ● | -01:03 (745.) ● | -01:10 (1026.) ● |
Run | 21 km | 05:43:11 | 02:02:03 | 05:48 min/km | -06:04 (127.) ● | -09:45 (634.) ● | -11:04 (862.) ● |
Total | 113.1 km | 05:43:11 | 05:43:11 | 19.77 km/h | -17:16 (127.) ● | -22:47 (610.) ● | -28:30 (780.) ● |