Richard Elwell -
Ironman 70.3 St. George 2019
Quick facts
366/297/42All/Gender/AG
M40-44Age group
204Bib number
USANationality
32:43 | 2:39:03 | 1:47:40 | 5:07:09 |
Compare Richard Elwell with other athletes!
204 Elwell
440 Johnson ×
2271 Wuellner ×
432 Folkes ×
850 Blake ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:43 | 00:32:43 | 01:43 min/100m | -07:12 (38.) ● | -07:08 (264.) ● | -07:22 (351.) ● |
Transition | 00:36:12 | 00:03:29 | - | -02:35 (20.) ● | -02:28 (190.) ● | -02:20 (326.) ● | |
Bike | 17.7 km | 01:08:57 | 00:32:45 | 32.43 km/h | -03:20 (60.) ● | -03:30 (363.) ● | -04:21 (422.) ● |
Bike | 43.1 km | 01:50:36 | 00:41:39 | 36.59 km/h | -04:53 (63.) ● | -05:05 (391.) ● | -06:17 (462.) ● |
Bike | 63.2 km | 02:27:20 | 00:36:44 | 32.83 km/h | -05:17 (40.) ● | -05:27 (285.) ● | -06:26 (334.) ● |
Bike | 74.4 km | 02:56:25 | 00:29:05 | 23.11 km/h | -07:11 (36.) ● | -07:21 (272.) ● | -08:16 (318.) ● |
Bike | 90.2 km | 03:15:15 | 00:18:50 | 50.34 km/h | -02:14 (48.) ● | -02:36 (257.) ● | -03:04 (283.) ● |
Bike | 90.2 km | 03:15:15 | 02:39:03 | 34.03 km/h | -22:55 (51.) ● | -23:59 (311.) ● | -28:24 (360.) ● |
Transition | 03:19:29 | 00:04:14 | - | -01:08 (91.) ● | -01:06 (580.) ● | -00:59 (861.) ● | |
Run | 3.6 km | 03:38:04 | 00:18:35 | 05:09 min/km | -04:28 (41.) ● | -04:12 (300.) ● | -04:34 (375.) ● |
Run | 9.3 km | 04:06:32 | 00:28:28 | 04:59 min/km | -05:26 (68.) ● | -05:04 (426.) ● | -05:28 (547.) ● |
Run | 12.3 km | 04:22:05 | 00:15:33 | 05:11 min/km | -03:39 (57.) ● | -03:29 (371.) ● | -03:42 (471.) ● |
Run | 17.4 km | 04:50:31 | 00:28:26 | 05:34 min/km | -07:58 (53.) ● | -07:47 (332.) ● | -08:00 (428.) ● |
Run | 21 km | 05:07:09 | 00:16:38 | 04:37 min/km | -03:41 (59.) ● | -03:36 (381.) ● | -03:43 (494.) ● |
Run | 21 km | 05:07:09 | 01:47:40 | 05:07 min/km | -25:12 (53.) ● | -24:08 (354.) ● | -25:27 (449.) ● |
Total | 113.1 km | 05:07:09 | 05:07:09 | 22.09 km/h | -59:02 (42.) ● | -58:49 (297.) ● | -01:04:32 (366.) ● |