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John Bonds -
Ironman 70.3 St. George 2019

Quick facts

1814/1316/232All/Gender/AG

M40-44Age group

2055Bib number

USANationality


49:15	3:18:30	2:48:51	7:07:36

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Compare John Bonds with other athletes!

2055 Bonds

2232 Smith ×

2112 Granados ×

2259 White ×

2258 White ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:15	00:49:15	02:35 min/100m	+09:20 (246.) ●	+09:24 (1422.) ●	+09:10 (2026.) ●
Transition		00:54:39	00:05:24	-	-00:40 (135.) ●	-00:33 (789.) ●	-00:25 (1150.) ●
Bike	17.7 km	01:33:51	00:39:12	27.09 km/h	+03:07 (222.) ●	+02:57 (1211.) ●	+02:06 (1555.) ●
Bike	43.1 km	02:22:13	00:48:22	31.51 km/h	+01:50 (178.) ●	+01:38 (997.) ●	+00:26 (1259.) ●
Bike	63.2 km	03:07:31	00:45:18	26.62 km/h	+03:17 (207.) ●	+03:07 (1139.) ●	+02:08 (1464.) ●
Bike	74.4 km	03:51:58	00:44:27	15.12 km/h	+08:11 (245.) ●	+08:01 (1365.) ●	+07:06 (1865.) ●
Bike	90.2 km	04:13:09	00:21:11	44.75 km/h	+00:07 (157.) ●	-00:15 (848.) ●	-00:43 (1048.) ●
Bike	90.2 km	04:13:09	03:18:30	27.26 km/h	+16:32 (209.) ●	+15:28 (1159.) ●	+11:03 (1497.) ●
Transition		04:18:45	00:05:36	-	+00:14 (164.) ●	+00:16 (957.) ●	+00:23 (1382.) ●
Run	3.6 km	04:49:07	00:30:22	08:26 min/km	+07:19 (248.) ●	+07:35 (1468.) ●	+07:13 (2063.) ●
Run	9.3 km	05:32:32	00:43:25	07:37 min/km	+09:31 (243.) ●	+09:53 (1439.) ●	+09:29 (2028.) ●
Run	12.3 km	05:56:30	00:23:58	07:59 min/km	+04:46 (235.) ●	+04:56 (1365.) ●	+04:43 (1920.) ●
Run	17.4 km	06:42:36	00:46:06	09:02 min/km	+09:42 (237.) ●	+09:53 (1367.) ●	+09:40 (1942.) ●
Run	21 km	07:07:36	00:25:00	06:56 min/km	+04:41 (235.) ●	+04:46 (1339.) ●	+04:39 (1900.) ●
Run	21 km	07:07:36	02:48:51	08:02 min/km	+35:59 (244.) ●	+37:03 (1411.) ●	+35:44 (1996.) ●
Total	113.1 km	07:07:36	07:07:36	15.87 km/h	+01:01:25 (232.) ●	+01:01:38 (1316.) ●	+55:55 (1814.) ●

Ovr	Gen	Div	Name	#	AG
1734	1268	227	Ryan Tamai	2239	M40-44	USA	00:47:42	03:20:37	02:26:19	06:57:16
1774	1290	228	Steven Mayer	2175	M40-44	USA	00:40:52	03:30:00	02:38:15	07:02:31
1781	1295	229	Jared Buehler	2060	M40-44	USA	00:45:42	03:15:27	02:49:39	07:03:24
1799	1307	230	Del Smith	2232	M40-44	USA	00:41:09	03:29:51	02:36:46	07:05:34
1810	1313	231	Hector Granados	2112	M40-44	MEX	00:54:22	03:24:26	02:31:43	07:07:13
1814	1316	232	John Bonds	2055	M40-44	USA	00:49:15	03:18:30	02:48:51	07:07:36
1822	1323	233	David White	2259	M40-44	USA	00:40:25	03:23:59	02:47:03	07:08:36
1823	1324	234	Bryon White	2258	M40-44	USA	00:40:03	03:21:16	02:50:04	07:08:37
1853	1343	235	Matt Nelson	2187	M40-44	USA	00:49:16	03:33:23	02:35:40	07:11:30
1856	1346	236	Anthony Korolis	2152	M40-44	USA	00:53:57	03:12:35	02:53:04	07:11:54

All Results

Statistics: Ironman 70.3 St. George 2019

Results: Ironman 70.3 St. George 2019

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