Bryan Palas -
Ironman 70.3 St. George 2019
Quick facts
503/398/67All/Gender/AG
M40-44Age group
210Bib number
USANationality
34:35 | 2:47:25 | 1:51:36 | 5:20:39 |
Compare Bryan Palas with other athletes!
210 Palas
674 Frisbie ×
2269 Wright ×
2095 Fagan ×
436 Garcia ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:35 | 00:34:35 | 01:49 min/100m | -05:20 (64.) ● | -05:16 (406.) ● | -05:30 (533.) ● |
Transition | 00:38:55 | 00:04:20 | - | -01:44 (61.) ● | -01:37 (438.) ● | -01:29 (678.) ● | |
Bike | 17.7 km | 01:12:28 | 00:33:33 | 31.65 km/h | -02:32 (73.) ● | -02:42 (443.) ● | -03:33 (526.) ● |
Bike | 43.1 km | 01:55:01 | 00:42:33 | 35.82 km/h | -03:59 (77.) ● | -04:11 (467.) ● | -05:23 (557.) ● |
Bike | 63.2 km | 02:33:58 | 00:38:57 | 30.96 km/h | -03:04 (79.) ● | -03:14 (497.) ● | -04:13 (601.) ● |
Bike | 74.4 km | 03:07:18 | 00:33:20 | 20.16 km/h | -02:56 (103.) ● | -03:06 (616.) ● | -04:01 (770.) ● |
Bike | 90.2 km | 03:26:20 | 00:19:02 | 49.81 km/h | -02:02 (57.) ● | -02:24 (307.) ● | -02:52 (344.) ● |
Bike | 90.2 km | 03:26:20 | 02:47:25 | 32.33 km/h | -14:33 (77.) ● | -15:37 (484.) ● | -20:02 (581.) ● |
Transition | 03:29:03 | 00:02:43 | - | -02:39 (28.) ● | -02:37 (210.) ● | -02:30 (335.) ● | |
Run | 3.6 km | 03:49:25 | 00:20:22 | 05:39 min/km | -02:41 (90.) ● | -02:25 (545.) ● | -02:47 (702.) ● |
Run | 9.3 km | 04:17:39 | 00:28:14 | 04:57 min/km | -05:40 (66.) ● | -05:18 (405.) ● | -05:42 (519.) ● |
Run | 12.3 km | 04:33:11 | 00:15:32 | 05:10 min/km | -03:40 (56.) ● | -03:30 (369.) ● | -03:43 (469.) ● |
Run | 17.4 km | 05:03:01 | 00:29:50 | 05:50 min/km | -06:34 (68.) ● | -06:23 (415.) ● | -06:36 (541.) ● |
Run | 21 km | 05:20:39 | 00:17:38 | 04:53 min/km | -02:41 (93.) ● | -02:36 (516.) ● | -02:43 (698.) ● |
Run | 21 km | 05:20:39 | 01:51:36 | 05:18 min/km | -21:16 (71.) ● | -20:12 (427.) ● | -21:31 (555.) ● |
Total | 113.1 km | 05:20:39 | 05:20:39 | 21.16 km/h | -45:32 (67.) ● | -45:19 (398.) ● | -51:02 (503.) ● |