Jeffrey Herrick -
Ironman 70.3 St. George 2019

  Quick facts

2038/1456/256All/Gender/AG

M40-44Age group

2125Bib number

USANationality

36:143:43:532:48:03 7:35:22

  Compare Jeffrey Herrick with other athletes!

2125 Herrick
2073 Crossley × 
2150 Kim × 
2256 Wells × 
2062 Bullock × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:14 00:36:1401:54 min/100m-03:41 (90.) -03:37 (532.) -03:51 (713.)
Transition 00:48:41 00:12:27 - +06:23 (268.) +06:30 (1559.) +06:38 (2222.)
Bike17.7 km 01:32:59 00:44:1823.97 km/h+08:13 (265.) +08:03 (1540.) +07:12 (2135.)
Bike43.1 km 02:28:28 00:55:2927.47 km/h+08:57 (252.) +08:45 (1422.) +07:33 (1923.)
Bike63.2 km 03:16:56 00:48:2824.88 km/h+06:27 (249.) +06:17 (1352.) +05:18 (1820.)
Bike74.4 km 04:06:58 00:50:0213.43 km/h+13:46 (261.) +13:36 (1498.) +12:41 (2102.)
Bike90.2 km 04:32:34 00:25:3637.03 km/h+04:32 (263.) +04:10 (1466.) +03:42 (2015.)
Bike90.2 km 04:32:34 03:43:5324.17 km/h+41:55 (260.) +40:51 (1470.) +36:26 (2020.)
Transition 04:47:19 00:14:45 - +09:23 (271.) +09:25 (1579.) +09:32 (2248.)
Run3.6 km 05:14:55 00:27:3607:40 min/km+04:33 (229.) +04:49 (1342.) +04:27 (1863.)
Run9.3 km 05:56:02 00:41:0707:12 min/km+07:13 (230.) +07:35 (1351.) +07:11 (1892.)
Run12.3 km 06:24:41 00:28:3909:33 min/km+09:27 (267.) +09:37 (1559.) +09:24 (2217.)
Run17.4 km 07:09:03 00:44:2208:41 min/km+07:58 (227.) +08:09 (1298.) +07:56 (1838.)
Run21 km 07:35:22 00:26:1907:18 min/km+06:00 (248.) +06:05 (1427.) +05:58 (2020.)
Run21 km 07:35:22 02:48:0308:00 min/km+35:11 (241.) +36:15 (1401.) +34:56 (1981.)
Total 113.1 km 07:35:22 07:35:2214.9 km/h+01:29:11 (256.) +01:29:24 (1456.) +01:23:41 (2038.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance