Nathan Kaas -
Ironman 70.3 St. George 2019
Quick facts
2247/1582/272All/Gender/AG
M40-44Age group
2145Bib number
USANationality
39:29 | 3:52:51 | 3:29:10 | 8:22:36 |
Compare Nathan Kaas with other athletes!
2145 Kaas
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:29 | 00:39:29 | 02:04 min/100m | -00:26 (145.) ● | -00:22 (840.) ● | -00:36 (1132.) ● |
Transition | 00:50:38 | 00:11:09 | - | +05:05 (265.) ● | +05:12 (1532.) ● | +05:20 (2187.) ● | |
Bike | 17.7 km | 01:34:25 | 00:43:47 | 24.26 km/h | +07:42 (263.) ● | +07:32 (1522.) ● | +06:41 (2094.) ● |
Bike | 43.1 km | 02:32:19 | 00:57:54 | 26.32 km/h | +11:22 (263.) ● | +11:10 (1499.) ● | +09:58 (2057.) ● |
Bike | 63.2 km | 03:24:59 | 00:52:40 | 22.9 km/h | +10:39 (265.) ● | +10:29 (1522.) ● | +09:30 (2107.) ● |
Bike | 74.4 km | 04:19:08 | 00:54:09 | 12.41 km/h | +17:53 (270.) ● | +17:43 (1561.) ● | +16:48 (2198.) ● |
Bike | 90.2 km | 04:43:29 | 00:24:21 | 38.93 km/h | +03:17 (249.) ● | +02:55 (1365.) ● | +02:27 (1826.) ● |
Bike | 90.2 km | 04:43:29 | 03:52:51 | 23.24 km/h | +50:53 (267.) ● | +49:49 (1526.) ● | +45:24 (2116.) ● |
Transition | 04:53:26 | 00:09:57 | - | +04:35 (260.) ● | +04:37 (1506.) ● | +04:44 (2148.) ● | |
Run | 3.6 km | 05:31:03 | 00:37:37 | 10:26 min/km | +14:34 (273.) ● | +14:50 (1585.) ● | +14:28 (2253.) ● |
Run | 9.3 km | 06:21:52 | 00:50:49 | 08:54 min/km | +16:55 (266.) ● | +17:17 (1561.) ● | +16:53 (2226.) ● |
Run | 12.3 km | 06:53:10 | 00:31:18 | 10:26 min/km | +12:06 (272.) ● | +12:16 (1578.) ● | +12:03 (2245.) ● |
Run | 17.4 km | 07:47:45 | 00:54:35 | 10:42 min/km | +18:11 (268.) ● | +18:22 (1561.) ● | +18:09 (2223.) ● |
Run | 21 km | 08:22:36 | 00:34:51 | 09:40 min/km | +14:32 (272.) ● | +14:37 (1578.) ● | +14:30 (2244.) ● |
Run | 21 km | 08:22:36 | 03:29:10 | 09:57 min/km | +01:16:18 (273.) ● | +01:17:22 (1581.) ● | +01:16:03 (2249.) ● |
Total | 113.1 km | 08:22:36 | 08:22:36 | 13.5 km/h | +02:16:25 (272.) ● | +02:16:38 (1582.) ● | +02:10:55 (2247.) ● |