aidiagnostics

Ad

Konstantinos Roditis -
Ironman 70.3 St. George 2019

Quick facts

1721/1259/226All/Gender/AG

M40-44Age group

2214Bib number

USANationality


45:27	3:17:15	2:37:30	6:56:14

aidiagnostics

Ad

Compare Konstantinos Roditis with other athletes!

2214 Roditis

797 Orr ×

2237 Stevenson ×

2239 Tamai ×

2175 Mayer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:27	00:45:27	02:23 min/100m	+05:32 (224.) ●	+05:36 (1285.) ●	+05:22 (1802.) ●
Transition		00:53:42	00:08:15	-	+02:11 (227.) ●	+02:18 (1335.) ●	+02:26 (1923.) ●
Bike	17.7 km	01:32:49	00:39:07	27.15 km/h	+03:02 (219.) ●	+02:52 (1201.) ●	+02:01 (1540.) ●
Bike	43.1 km	02:21:36	00:48:47	31.24 km/h	+02:15 (183.) ●	+02:03 (1025.) ●	+00:51 (1299.) ●
Bike	63.2 km	03:07:19	00:45:43	26.38 km/h	+03:42 (215.) ●	+03:32 (1181.) ●	+02:33 (1523.) ●
Bike	74.4 km	03:48:42	00:41:23	16.24 km/h	+05:07 (222.) ●	+04:57 (1235.) ●	+04:02 (1655.) ●
Bike	90.2 km	04:10:57	00:22:15	42.61 km/h	+01:11 (201.) ●	+00:49 (1068.) ●	+00:21 (1346.) ●
Bike	90.2 km	04:10:57	03:17:15	27.44 km/h	+15:17 (202.) ●	+14:13 (1138.) ●	+09:48 (1463.) ●
Transition		04:18:44	00:07:47	-	+02:25 (238.) ●	+02:27 (1368.) ●	+02:34 (1957.) ●
Run	3.6 km	04:41:58	00:23:14	06:27 min/km	+00:11 (160.) ●	+00:27 (948.) ●	+00:05 (1273.) ●
Run	9.3 km	05:20:37	00:38:39	06:46 min/km	+04:45 (209.) ●	+05:07 (1220.) ●	+04:43 (1693.) ●
Run	12.3 km	05:41:16	00:20:39	06:53 min/km	+01:27 (183.) ●	+01:37 (1073.) ●	+01:24 (1472.) ●
Run	17.4 km	06:31:39	00:50:23	09:52 min/km	+13:59 (259.) ●	+14:10 (1494.) ●	+13:57 (2134.) ●
Run	21 km	06:56:14	00:24:35	06:49 min/km	+04:16 (229.) ●	+04:21 (1313.) ●	+04:14 (1860.) ●
Run	21 km	06:56:14	02:37:30	07:30 min/km	+24:38 (224.) ●	+25:42 (1280.) ●	+24:23 (1794.) ●
Total	113.1 km	06:56:14	06:56:14	16.3 km/h	+50:03 (226.) ●	+50:16 (1259.) ●	+44:33 (1721.) ●

Ovr	Gen	Div	Name	#	AG
1676	1229	221	Guilherme Guimaraes	2115	M40-44	BRA	00:40:18	03:23:23	02:34:19	06:52:17
1677	1230	222	Bruce Summerhays	2238	M40-44	USA	00:41:47	03:27:40	02:25:58	06:52:45
1690	1237	223	Brian Tanner	2240	M40-44	USA	00:48:58	03:17:36	02:34:24	06:53:22
1698	1242	224	Travis Orr	797	M40-44	USA	00:35:33	02:55:07	03:13:19	06:54:16
1700	1244	225	Matt Stevenson	2237	M40-44	USA	00:48:37	03:21:07	02:27:51	06:54:23
1721	1259	226	Konstantinos Roditis	2214	M40-44	USA	00:45:27	03:17:15	02:37:30	06:56:14
1734	1268	227	Ryan Tamai	2239	M40-44	USA	00:47:42	03:20:37	02:26:19	06:57:16
1774	1290	228	Steven Mayer	2175	M40-44	USA	00:40:52	03:30:00	02:38:15	07:02:31
1781	1295	229	Jared Buehler	2060	M40-44	USA	00:45:42	03:15:27	02:49:39	07:03:24
1799	1307	230	Del Smith	2232	M40-44	USA	00:41:09	03:29:51	02:36:46	07:05:34

All Results

Statistics: Ironman 70.3 St. George 2019

Results: Ironman 70.3 St. George 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read