Randall Sparks -
Ironman 70.3 St. George 2019
Quick facts
1155/879/153All/Gender/AG
M40-44Age group
2234Bib number
USANationality
45:41 | 2:54:05 | 2:16:20 | 6:12:13 |
Compare Randall Sparks with other athletes!
2234 Sparks
2144 Justen ×
2263 Williams ×
2065 Chiakowski ×
2156 Larsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:41 | 00:45:41 | 02:24 min/100m | +05:46 (226.) ● | +05:50 (1295.) ● | +05:36 (1824.) ● |
Transition | 00:54:03 | 00:08:22 | - | +02:18 (229.) ● | +02:25 (1354.) ● | +02:33 (1948.) ● | |
Bike | 17.7 km | 01:29:50 | 00:35:47 | 29.68 km/h | -00:18 (131.) ● | -00:28 (745.) ● | -01:19 (905.) ● |
Bike | 43.1 km | 02:14:47 | 00:44:57 | 33.9 km/h | -01:35 (119.) ● | -01:47 (673.) ● | -02:59 (815.) ● |
Bike | 63.2 km | 02:55:32 | 00:40:45 | 29.6 km/h | -01:16 (116.) ● | -01:26 (679.) ● | -02:25 (826.) ● |
Bike | 74.4 km | 03:27:14 | 00:31:42 | 21.2 km/h | -04:34 (75.) ● | -04:44 (473.) ● | -05:39 (579.) ● |
Bike | 90.2 km | 03:48:08 | 00:20:54 | 45.36 km/h | -00:10 (141.) ● | -00:32 (794.) ● | -01:00 (966.) ● |
Bike | 90.2 km | 03:48:08 | 02:54:05 | 31.09 km/h | -07:53 (108.) ● | -08:57 (640.) ● | -13:22 (774.) ● |
Transition | 03:55:53 | 00:07:45 | - | +02:23 (237.) ● | +02:25 (1367.) ● | +02:32 (1954.) ● | |
Run | 3.6 km | 04:17:56 | 00:22:03 | 06:07 min/km | -01:00 (145.) ● | -00:44 (801.) ● | -01:06 (1055.) ● |
Run | 9.3 km | 04:54:56 | 00:37:00 | 06:29 min/km | +03:06 (190.) ● | +03:28 (1112.) ● | +03:04 (1541.) ● |
Run | 12.3 km | 05:14:44 | 00:19:48 | 06:36 min/km | +00:36 (160.) ● | +00:46 (966.) ● | +00:33 (1322.) ● |
Run | 17.4 km | 05:52:27 | 00:37:43 | 07:23 min/km | +01:19 (149.) ● | +01:30 (921.) ● | +01:17 (1285.) ● |
Run | 21 km | 06:12:13 | 00:19:46 | 05:29 min/km | -00:33 (141.) ● | -00:28 (817.) ● | -00:35 (1132.) ● |
Run | 21 km | 06:12:13 | 02:16:20 | 06:29 min/km | +03:28 (157.) ● | +04:32 (937.) ● | +03:13 (1292.) ● |
Total | 113.1 km | 06:12:13 | 06:12:13 | 18.23 km/h | +06:02 (153.) ● | +06:15 (879.) ● | +00:32 (1155.) ● |