Aaron Telford -
Ironman 70.3 St. George 2019
Quick facts
1555/1147/206All/Gender/AG
M40-44Age group
2241Bib number
USANationality
36:58 | 3:17:55 | 2:21:17 | 6:42:54 |
Compare Aaron Telford with other athletes!
2241 Telford
2868 Morales ×
2105 Geerts ×
2122 Haynes ×
2865 Langston ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:58 | 00:36:58 | 01:56 min/100m | -02:57 (102.) ● | -02:53 (590.) ● | -03:07 (797.) ● |
Transition | 00:47:41 | 00:10:43 | - | +04:39 (263.) ● | +04:46 (1519.) ● | +04:54 (2170.) ● | |
Bike | 17.7 km | 01:27:45 | 00:40:04 | 26.51 km/h | +03:59 (235.) ● | +03:49 (1287.) ● | +02:58 (1685.) ● |
Bike | 43.1 km | 02:18:03 | 00:50:18 | 30.3 km/h | +03:46 (207.) ● | +03:34 (1133.) ● | +02:22 (1453.) ● |
Bike | 63.2 km | 03:03:30 | 00:45:27 | 26.53 km/h | +03:26 (212.) ● | +03:16 (1158.) ● | +02:17 (1493.) ● |
Bike | 74.4 km | 03:43:52 | 00:40:22 | 16.65 km/h | +04:06 (208.) ● | +03:56 (1167.) ● | +03:01 (1551.) ● |
Bike | 90.2 km | 04:05:36 | 00:21:44 | 43.62 km/h | +00:40 (179.) ● | +00:18 (957.) ● | -00:10 (1197.) ● |
Bike | 90.2 km | 04:05:36 | 03:17:55 | 27.34 km/h | +15:57 (206.) ● | +14:53 (1150.) ● | +10:28 (1481.) ● |
Transition | 04:21:37 | 00:16:01 | - | +10:39 (272.) ● | +10:41 (1581.) ● | +10:48 (2250.) ● | |
Run | 3.6 km | 04:45:59 | 00:24:22 | 06:46 min/km | +01:19 (179.) ● | +01:35 (1071.) ● | +01:13 (1458.) ● |
Run | 9.3 km | 05:22:51 | 00:36:52 | 06:28 min/km | +02:58 (188.) ● | +03:20 (1103.) ● | +02:56 (1529.) ● |
Run | 12.3 km | 05:42:32 | 00:19:41 | 06:33 min/km | +00:29 (158.) ● | +00:39 (945.) ● | +00:26 (1291.) ● |
Run | 17.4 km | 06:20:41 | 00:38:09 | 07:28 min/km | +01:45 (161.) ● | +01:56 (955.) ● | +01:43 (1331.) ● |
Run | 21 km | 06:42:54 | 00:22:13 | 06:10 min/km | +01:54 (191.) ● | +01:59 (1103.) ● | +01:52 (1564.) ● |
Run | 21 km | 06:42:54 | 02:21:17 | 06:43 min/km | +08:25 (173.) ● | +09:29 (1035.) ● | +08:10 (1426.) ● |
Total | 113.1 km | 06:42:54 | 06:42:54 | 16.84 km/h | +36:43 (206.) ● | +36:56 (1147.) ● | +31:13 (1555.) ● |