James Thomas -
Ironman 70.3 St. George 2019
Quick facts
2148/1523/266All/Gender/AG
M40-44Age group
2242Bib number
USANationality
49:34 | 3:57:58 | 2:49:25 | 7:54:13 |
Compare James Thomas with other athletes!
2242 Thomas
2141 Johnstun ×
2855 Burt ×
2154 Kurtz ×
2048 Bass ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:34 | 00:49:34 | 02:36 min/100m | +09:39 (249.) ● | +09:43 (1433.) ● | +09:29 (2041.) ● |
Transition | 00:59:20 | 00:09:46 | - | +03:42 (253.) ● | +03:49 (1464.) ● | +03:57 (2106.) ● | |
Bike | 17.7 km | 01:43:50 | 00:44:30 | 23.87 km/h | +08:25 (267.) ● | +08:15 (1547.) ● | +07:24 (2148.) ● |
Bike | 43.1 km | 02:46:36 | 01:02:46 | 24.28 km/h | +16:14 (269.) ● | +16:02 (1563.) ● | +14:50 (2198.) ● |
Bike | 63.2 km | 03:39:39 | 00:53:03 | 22.73 km/h | +11:02 (266.) ● | +10:52 (1530.) ● | +09:53 (2121.) ● |
Bike | 74.4 km | 04:28:02 | 00:48:23 | 13.89 km/h | +12:07 (254.) ● | +11:57 (1467.) ● | +11:02 (2051.) ● |
Bike | 90.2 km | 04:57:18 | 00:29:16 | 32.39 km/h | +08:12 (273.) ● | +07:50 (1577.) ● | +07:22 (2237.) ● |
Bike | 90.2 km | 04:57:18 | 03:57:58 | 22.74 km/h | +56:00 (268.) ● | +54:56 (1549.) ● | +50:31 (2161.) ● |
Transition | 05:04:48 | 00:07:30 | - | +02:08 (230.) ● | +02:10 (1331.) ● | +02:17 (1912.) ● | |
Run | 3.6 km | 05:29:28 | 00:24:40 | 06:51 min/km | +01:37 (187.) ● | +01:53 (1102.) ● | +01:31 (1503.) ● |
Run | 9.3 km | 06:10:57 | 00:41:29 | 07:16 min/km | +07:35 (234.) ● | +07:57 (1371.) ● | +07:33 (1918.) ● |
Run | 12.3 km | 06:35:16 | 00:24:19 | 08:06 min/km | +05:07 (236.) ● | +05:17 (1397.) ● | +05:04 (1968.) ● |
Run | 17.4 km | 07:24:20 | 00:49:04 | 09:37 min/km | +12:40 (256.) ● | +12:51 (1471.) ● | +12:38 (2099.) ● |
Run | 21 km | 07:54:13 | 00:29:53 | 08:18 min/km | +09:34 (260.) ● | +09:39 (1526.) ● | +09:32 (2176.) ● |
Run | 21 km | 07:54:13 | 02:49:25 | 08:04 min/km | +36:33 (246.) ● | +37:37 (1417.) ● | +36:18 (2003.) ● |
Total | 113.1 km | 07:54:13 | 07:54:13 | 14.31 km/h | +01:48:02 (266.) ● | +01:48:15 (1523.) ● | +01:42:32 (2148.) ● |