Robert Wrona -
Ironman 70.3 St. George 2019
Quick facts
1402/1046/182All/Gender/AG
M40-44Age group
2270Bib number
USANationality
45:30 | 3:07:58 | 2:24:11 | 6:30:47 |
Compare Robert Wrona with other athletes!
2270 Wrona
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852 Coulam ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:30 | 00:45:30 | 02:23 min/100m | +05:35 (225.) ● | +05:39 (1288.) ● | +05:25 (1807.) ● |
Transition | 00:52:44 | 00:07:14 | - | +01:10 (208.) ● | +01:17 (1176.) ● | +01:25 (1701.) ● | |
Bike | 17.7 km | 01:28:34 | 00:35:50 | 29.64 km/h | -00:15 (135.) ● | -00:25 (757.) ● | -01:16 (920.) ● |
Bike | 43.1 km | 02:15:27 | 00:46:53 | 32.51 km/h | +00:21 (156.) ● | +00:09 (873.) ● | -01:03 (1073.) ● |
Bike | 63.2 km | 02:59:32 | 00:44:05 | 27.36 km/h | +02:04 (179.) ● | +01:54 (1021.) ● | +00:55 (1302.) ● |
Bike | 74.4 km | 03:39:51 | 00:40:19 | 16.67 km/h | +04:03 (206.) ● | +03:53 (1164.) ● | +02:58 (1546.) ● |
Bike | 90.2 km | 04:00:42 | 00:20:51 | 45.47 km/h | -00:13 (138.) ● | -00:35 (787.) ● | -01:03 (953.) ● |
Bike | 90.2 km | 04:00:42 | 03:07:58 | 28.79 km/h | +06:00 (174.) ● | +04:56 (952.) ● | +00:31 (1209.) ● |
Transition | 04:06:36 | 00:05:54 | - | +00:32 (185.) ● | +00:34 (1045.) ● | +00:41 (1504.) ● | |
Run | 3.6 km | 04:31:05 | 00:24:29 | 06:48 min/km | +01:26 (182.) ● | +01:42 (1080.) ● | +01:20 (1475.) ● |
Run | 9.3 km | 05:08:47 | 00:37:42 | 06:36 min/km | +03:48 (203.) ● | +04:10 (1166.) ● | +03:46 (1613.) ● |
Run | 12.3 km | 05:29:28 | 00:20:41 | 06:53 min/km | +01:29 (187.) ● | +01:39 (1081.) ● | +01:26 (1482.) ● |
Run | 17.4 km | 06:08:17 | 00:38:49 | 07:36 min/km | +02:25 (169.) ● | +02:36 (996.) ● | +02:23 (1401.) ● |
Run | 21 km | 06:30:47 | 00:22:30 | 06:14 min/km | +02:11 (198.) ● | +02:16 (1131.) ● | +02:09 (1602.) ● |
Run | 21 km | 06:30:47 | 02:24:11 | 06:51 min/km | +11:19 (183.) ● | +12:23 (1077.) ● | +11:04 (1496.) ● |
Total | 113.1 km | 06:30:47 | 06:30:47 | 17.37 km/h | +24:36 (182.) ● | +24:49 (1046.) ● | +19:06 (1402.) ● |