Alex Abbas -
Ironman 70.3 St. George 2019
Quick facts
1623/1191/175All/Gender/AG
M45-49Age group
2273Bib number
USANationality
42:18 | 3:18:52 | 2:36:46 | 6:47:42 |
Compare Alex Abbas with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:18 | 00:42:18 | 02:13 min/100m | +02:14 (162.) ● | +02:27 (1064.) ● | +02:13 (1474.) ● |
Transition | 00:47:27 | 00:05:09 | - | -00:57 (109.) ● | -00:48 (720.) ● | -00:40 (1059.) ● | |
Bike | 17.7 km | 01:25:35 | 00:38:08 | 27.85 km/h | +01:57 (166.) ● | +01:53 (1074.) ● | +01:02 (1353.) ● |
Bike | 43.1 km | 02:16:54 | 00:51:19 | 29.7 km/h | +04:38 (181.) ● | +04:35 (1207.) ● | +03:23 (1566.) ● |
Bike | 63.2 km | 03:03:42 | 00:46:48 | 25.77 km/h | +04:50 (187.) ● | +04:37 (1259.) ● | +03:38 (1658.) ● |
Bike | 74.4 km | 03:44:04 | 00:40:22 | 16.65 km/h | +04:03 (180.) ● | +03:56 (1168.) ● | +03:01 (1552.) ● |
Bike | 90.2 km | 04:06:19 | 00:22:15 | 42.61 km/h | +01:07 (162.) ● | +00:49 (1069.) ● | +00:21 (1347.) ● |
Bike | 90.2 km | 04:06:19 | 03:18:52 | 27.21 km/h | +16:35 (179.) ● | +15:50 (1164.) ● | +11:25 (1508.) ● |
Transition | 04:10:56 | 00:04:37 | - | -00:46 (92.) ● | -00:43 (694.) ● | -00:36 (1020.) ● | |
Run | 3.6 km | 04:39:04 | 00:28:08 | 07:48 min/km | +05:13 (201.) ● | +05:21 (1374.) ● | +04:59 (1905.) ● |
Run | 9.3 km | 05:20:32 | 00:41:28 | 07:16 min/km | +07:43 (200.) ● | +07:56 (1369.) ● | +07:32 (1915.) ● |
Run | 12.3 km | 05:43:27 | 00:22:55 | 07:38 min/km | +03:47 (183.) ● | +03:53 (1287.) ● | +03:40 (1808.) ● |
Run | 17.4 km | 06:25:18 | 00:41:51 | 08:12 min/km | +05:39 (171.) ● | +05:38 (1180.) ● | +05:25 (1656.) ● |
Run | 21 km | 06:47:42 | 00:22:24 | 06:13 min/km | +02:10 (163.) ● | +02:10 (1116.) ● | +02:03 (1584.) ● |
Run | 21 km | 06:47:42 | 02:36:46 | 07:27 min/km | +24:32 (184.) ● | +24:58 (1273.) ● | +23:39 (1786.) ● |
Total | 113.1 km | 06:47:42 | 06:47:42 | 16.64 km/h | +41:38 (175.) ● | +41:44 (1191.) ● | +36:01 (1623.) ● |