Ben Castro -
Ironman 70.3 St. George 2019

  Quick facts

1595/1171/173All/Gender/AG

M45-49Age group

2303Bib number

USANationality

44:533:05:012:45:44 6:45:31

  Compare Ben Castro with other athletes!

2303 Castro
2304 Champion × 
2464 Williams × 
2378 Manwaring × 
2273 Abbas × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:53 00:44:5302:21 min/100m+04:49 (182.) +05:02 (1248.) +04:48 (1748.)
Transition 00:50:36 00:05:43 - -00:23 (130.) -00:14 (869.) -00:06 (1255.)
Bike17.7 km 01:27:41 00:37:0528.64 km/h+00:54 (142.) +00:50 (923.) -00:01 (1142.)
Bike43.1 km 02:15:06 00:47:2532.14 km/h+00:44 (145.) +00:41 (915.) -00:31 (1138.)
Bike63.2 km 02:58:02 00:42:5628.09 km/h+00:58 (145.) +00:45 (923.) -00:14 (1165.)
Bike74.4 km 03:35:43 00:37:4117.83 km/h+01:22 (152.) +01:15 (983.) +00:20 (1285.)
Bike90.2 km 03:55:37 00:19:5447.64 km/h-01:14 (87.) -01:32 (546.) -02:00 (631.)
Bike90.2 km 03:55:37 03:05:0129.25 km/h+02:44 (143.) +01:59 (898.) -02:26 (1131.)
Transition 03:59:47 00:04:10 - -01:13 (73.) -01:10 (562.) -01:03 (838.)
Run3.6 km 04:24:23 00:24:3606:50 min/km+01:41 (160.) +01:49 (1092.) +01:27 (1492.)
Run9.3 km 05:04:29 00:40:0607:02 min/km+06:21 (191.) +06:34 (1299.) +06:10 (1820.)
Run12.3 km 05:28:18 00:23:4907:56 min/km+04:41 (195.) +04:47 (1355.) +04:34 (1904.)
Run17.4 km 06:15:52 00:47:3409:19 min/km+11:22 (205.) +11:21 (1419.) +11:08 (2031.)
Run21 km 06:45:31 00:29:3908:14 min/km+09:25 (219.) +09:25 (1519.) +09:18 (2168.)
Run21 km 06:45:31 02:45:4407:53 min/km+33:30 (200.) +33:56 (1384.) +32:37 (1950.)
Total 113.1 km 06:45:31 06:45:3116.73 km/h+39:27 (173.) +39:33 (1171.) +33:50 (1595.)

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