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Richard Holden -
Ironman 70.3 St. George 2019

Quick facts

299/245/25All/Gender/AG

M45-49Age group

2344Bib number

USANationality


36:13	2:41:37	1:35:46	5:00:53

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Compare Richard Holden with other athletes!

2344 Holden

224 Perez ×

2324 Edwards ×

483 Van Immerseel ×

466 Falkner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:13	00:36:13	01:54 min/100m	-03:51 (78.) ●	-03:38 (530.) ●	-03:52 (709.) ●
Transition		00:40:51	00:04:38	-	-01:28 (81.) ●	-01:19 (544.) ●	-01:11 (821.) ●
Bike	17.7 km	01:15:46	00:34:55	30.42 km/h	-01:16 (90.) ●	-01:20 (624.) ●	-02:11 (752.) ●
Bike	43.1 km	01:58:40	00:42:54	35.52 km/h	-03:47 (68.) ●	-03:50 (507.) ●	-05:02 (607.) ●
Bike	63.2 km	02:36:01	00:37:21	32.29 km/h	-04:37 (38.) ●	-04:50 (347.) ●	-05:49 (409.) ●
Bike	74.4 km	03:03:48	00:27:47	24.19 km/h	-08:32 (16.) ●	-08:39 (171.) ●	-09:34 (201.) ●
Bike	90.2 km	03:22:28	00:18:40	50.79 km/h	-02:28 (25.) ●	-02:46 (202.) ●	-03:14 (219.) ●
Bike	90.2 km	03:22:28	02:41:37	33.49 km/h	-20:40 (38.) ●	-21:25 (357.) ●	-25:50 (422.) ●
Transition		03:25:07	00:02:39	-	-02:44 (23.) ●	-02:41 (199.) ●	-02:34 (321.) ●
Run	3.6 km	03:42:11	00:17:04	04:44 min/km	-05:51 (7.) ●	-05:43 (134.) ●	-06:05 (164.) ●
Run	9.3 km	04:06:24	00:24:13	04:14 min/km	-09:32 (10.) ●	-09:19 (132.) ●	-09:43 (162.) ●
Run	12.3 km	04:20:01	00:13:37	04:32 min/km	-05:31 (7.) ●	-05:25 (133.) ●	-05:38 (166.) ●
Run	17.4 km	04:45:41	00:25:40	05:01 min/km	-10:32 (19.) ●	-10:33 (178.) ●	-10:46 (225.) ●
Run	21 km	05:00:53	00:15:12	04:13 min/km	-05:02 (22.) ●	-05:02 (218.) ●	-05:09 (275.) ●
Run	21 km	05:00:53	01:35:46	04:33 min/km	-36:28 (12.) ●	-36:02 (143.) ●	-37:21 (182.) ●
Total	113.1 km	05:00:53	05:00:53	22.55 km/h	-01:05:11 (25.) ●	-01:05:05 (245.) ●	-01:10:48 (299.) ●

Ovr	Gen	Div	Name	#	AG
246	203	20	Brian August	689	M45-49	USA	00:26:40	02:48:48	01:33:14	04:55:16
250	206	21	Robert Chatterton	462	M45-49	GBR	00:34:31	02:34:58	01:39:30	04:55:26
252	208	22	Jorge Salazar	225	M45-49	CAN	00:36:00	02:36:08	01:37:01	04:55:37
262	215	23	Alexandre Perez	224	M45-49	BRA	00:39:02	02:34:29	01:36:29	04:57:02
287	234	24	James Edwards	2324	M45-49	USA	00:34:47	02:51:14	01:27:07	04:59:29
299	245	25	Richard Holden	2344	M45-49	USA	00:36:13	02:41:37	01:35:46	05:00:53
303	249	26	Denis Van Immerseel	483	M45-49	PER	00:35:56	02:28:41	01:51:17	05:01:16
317	262	27	Phillip Falkner	466	M45-49	USA	00:34:20	02:32:54	01:47:18	05:02:16
325	270	28	Graham Cooper	217	M45-49	USA	00:31:36	02:42:23	01:44:28	05:03:08
342	282	29	John Van Soest	484	M45-49	USA	00:35:05	02:42:25	01:39:01	05:04:40

All Results

Statistics: Ironman 70.3 St. George 2019

Results: Ironman 70.3 St. George 2019

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