Meng Ngov -
Ironman 70.3 St. George 2019
Quick facts
1719/1257/185All/Gender/AG
M45-49Age group
2400Bib number
USANationality
56:48 | 3:26:06 | 2:17:59 | 6:56:06 |
Compare Meng Ngov with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:48 | 00:56:48 | 02:59 min/100m | +16:44 (219.) ● | +16:57 (1552.) ● | +16:43 (2206.) ● |
Transition | 01:06:08 | 00:09:20 | - | +03:14 (203.) ● | +03:23 (1441.) ● | +03:31 (2073.) ● | |
Bike | 17.7 km | 01:45:23 | 00:39:15 | 27.06 km/h | +03:04 (179.) ● | +03:00 (1216.) ● | +02:09 (1563.) ● |
Bike | 43.1 km | 02:39:01 | 00:53:38 | 28.42 km/h | +06:57 (195.) ● | +06:54 (1340.) ● | +05:42 (1778.) ● |
Bike | 63.2 km | 03:26:34 | 00:47:33 | 25.36 km/h | +05:35 (191.) ● | +05:22 (1296.) ● | +04:23 (1719.) ● |
Bike | 74.4 km | 04:07:24 | 00:40:50 | 16.46 km/h | +04:31 (184.) ● | +04:24 (1197.) ● | +03:29 (1602.) ● |
Bike | 90.2 km | 04:32:14 | 00:24:50 | 38.17 km/h | +03:42 (207.) ● | +03:24 (1405.) ● | +02:56 (1907.) ● |
Bike | 90.2 km | 04:32:14 | 03:26:06 | 26.26 km/h | +23:49 (186.) ● | +23:04 (1274.) ● | +18:39 (1691.) ● |
Transition | 04:38:07 | 00:05:53 | - | +00:30 (145.) ● | +00:33 (1040.) ● | +00:40 (1498.) ● | |
Run | 3.6 km | 05:02:51 | 00:24:44 | 06:52 min/km | +01:49 (161.) ● | +01:57 (1112.) ● | +01:35 (1516.) ● |
Run | 9.3 km | 05:38:31 | 00:35:40 | 06:15 min/km | +01:55 (151.) ● | +02:08 (1025.) ● | +01:44 (1405.) ● |
Run | 12.3 km | 05:57:15 | 00:18:44 | 06:14 min/km | -00:24 (119.) ● | -00:18 (822.) ● | -00:31 (1116.) ● |
Run | 17.4 km | 06:35:57 | 00:38:42 | 07:35 min/km | +02:30 (147.) ● | +02:29 (982.) ● | +02:16 (1381.) ● |
Run | 21 km | 06:56:06 | 00:20:09 | 05:35 min/km | -00:05 (128.) ● | -00:05 (852.) ● | -00:12 (1200.) ● |
Run | 21 km | 06:56:06 | 02:17:59 | 06:34 min/km | +05:45 (143.) ● | +06:11 (976.) ● | +04:52 (1344.) ● |
Total | 113.1 km | 06:56:06 | 06:56:06 | 16.31 km/h | +50:02 (185.) ● | +50:08 (1257.) ● | +44:25 (1719.) ● |