aidiagnostics

Ad

Jason Roy -
Ironman 70.3 St. George 2019

Quick facts

548/431/55All/Gender/AG

M45-49Age group

2430Bib number

AUSNationality


34:22	2:49:57	1:52:44	5:24:28

aidiagnostics

Ad

Compare Jason Roy with other athletes!

2430 Roy

2279 Ameller ×

485 Ziemann ×

473 Nevelos ×

2314 Dalton ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:22	00:34:22	01:48 min/100m	-05:42 (48.) ●	-05:29 (386.) ●	-05:43 (507.) ●
Transition		00:37:49	00:03:27	-	-02:39 (17.) ●	-02:30 (186.) ●	-02:22 (319.) ●
Bike	17.7 km	01:12:18	00:34:29	30.8 km/h	-01:42 (79.) ●	-01:46 (564.) ●	-02:37 (679.) ●
Bike	43.1 km	01:55:49	00:43:31	35.02 km/h	-03:10 (78.) ●	-03:13 (554.) ●	-04:25 (667.) ●
Bike	63.2 km	02:35:28	00:39:39	30.42 km/h	-02:19 (78.) ●	-02:32 (571.) ●	-03:31 (693.) ●
Bike	74.4 km	03:06:54	00:31:26	21.38 km/h	-04:53 (55.) ●	-05:00 (448.) ●	-05:55 (549.) ●
Bike	90.2 km	03:27:46	00:20:52	45.43 km/h	-00:16 (125.) ●	-00:34 (792.) ●	-01:02 (961.) ●
Bike	90.2 km	03:27:46	02:49:57	31.84 km/h	-12:20 (71.) ●	-13:05 (536.) ●	-17:30 (649.) ●
Transition		03:31:44	00:03:58	-	-01:25 (68.) ●	-01:22 (524.) ●	-01:15 (779.) ●
Run	3.6 km	03:53:08	00:21:24	05:56 min/km	-01:31 (94.) ●	-01:23 (692.) ●	-01:45 (914.) ●
Run	9.3 km	04:23:39	00:30:31	05:21 min/km	-03:14 (83.) ●	-03:01 (585.) ●	-03:25 (770.) ●
Run	12.3 km	04:39:58	00:16:19	05:26 min/km	-02:49 (64.) ●	-02:43 (473.) ●	-02:56 (614.) ●
Run	17.4 km	05:09:24	00:29:26	05:46 min/km	-06:46 (53.) ●	-06:47 (396.) ●	-07:00 (512.) ●
Run	21 km	05:24:28	00:15:04	04:11 min/km	-05:10 (19.) ●	-05:10 (203.) ●	-05:17 (258.) ●
Run	21 km	05:24:28	01:52:44	05:22 min/km	-19:30 (60.) ●	-19:04 (449.) ●	-20:23 (582.) ●
Total	113.1 km	05:24:28	05:24:28	20.91 km/h	-41:36 (55.) ●	-41:30 (431.) ●	-47:13 (548.) ●

Ovr	Gen	Div	Name	#	AG
529	418	50	Joseph Nye	2404	M45-49	USA	00:38:47	02:51:20	01:45:32	05:22:55
531	420	51	Michael Bergquist	459	M45-49	USA	00:37:21	02:51:07	01:46:50	05:23:03
533	422	52	Todd Houston	701	M45-49	CAN	00:33:11	02:48:06	01:56:08	05:23:10
541	427	53	Frederic Ameller	2279	M45-49	FRA	00:33:44	02:40:54	02:01:17	05:23:55
542	428	54	Marcus Booster Ziemann	485	M45-49	DEU	00:40:02	02:45:33	01:49:46	05:24:00
548	431	55	Jason Roy	2430	M45-49	AUS	00:34:22	02:49:57	01:52:44	05:24:28
553	435	56	Paul Nevelos	473	M45-49	GBR	00:37:26	02:41:10	02:00:18	05:24:48
556	438	57	Justin Dalton	2314	M45-49	USA	00:34:25	02:46:23	01:55:42	05:25:02
560	441	58	Donald Ralph	2418	M45-49	USA	00:33:04	02:43:23	01:59:02	05:25:43
566	446	59	Christopher Ginn	2333	M45-49	USA	00:33:42	02:52:32	01:52:42	05:26:22

All Results

Statistics: Ironman 70.3 St. George 2019

Results: Ironman 70.3 St. George 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read