Gary Conover -
Ironman 70.3 St. George 2019
Quick facts
1840/1337/146All/Gender/AG
M50-54Age group
2498Bib number
USANationality
48:55 | 3:34:48 | 2:33:06 | 7:10:02 |
Compare Gary Conover with other athletes!
2498 Conover
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:55 | 00:48:55 | 02:34 min/100m | +08:05 (155.) ● | +09:04 (1410.) ● | +08:50 (2006.) ● |
Transition | 00:57:13 | 00:08:18 | - | +01:55 (149.) ● | +02:21 (1345.) ● | +02:29 (1935.) ● | |
Bike | 17.7 km | 01:37:01 | 00:39:48 | 26.68 km/h | +03:03 (138.) ● | +03:33 (1265.) ● | +02:42 (1647.) ● |
Bike | 43.1 km | 02:27:40 | 00:50:39 | 30.09 km/h | +03:09 (126.) ● | +03:55 (1154.) ● | +02:43 (1493.) ● |
Bike | 63.2 km | 03:14:50 | 00:47:10 | 25.57 km/h | +04:30 (147.) ● | +04:59 (1278.) ● | +04:00 (1691.) ● |
Bike | 74.4 km | 04:03:27 | 00:48:37 | 13.82 km/h | +11:33 (167.) ● | +12:11 (1474.) ● | +11:16 (2059.) ● |
Bike | 90.2 km | 04:32:01 | 00:28:34 | 33.19 km/h | +07:08 (178.) ● | +07:08 (1574.) ● | +06:40 (2229.) ● |
Bike | 90.2 km | 04:32:01 | 03:34:48 | 25.2 km/h | +29:23 (160.) ● | +31:46 (1388.) ● | +27:21 (1875.) ● |
Transition | 04:36:56 | 00:04:55 | - | -00:53 (67.) ● | -00:25 (790.) ● | -00:18 (1146.) ● | |
Run | 3.6 km | 05:01:23 | 00:24:27 | 06:47 min/km | +00:28 (104.) ● | +01:40 (1078.) ● | +01:18 (1472.) ● |
Run | 9.3 km | 05:40:02 | 00:38:39 | 06:46 min/km | +03:23 (125.) ● | +05:07 (1221.) ● | +04:43 (1694.) ● |
Run | 12.3 km | 06:01:14 | 00:21:12 | 07:04 min/km | +01:07 (111.) ● | +02:10 (1132.) ● | +01:57 (1570.) ● |
Run | 17.4 km | 06:45:54 | 00:44:40 | 08:45 min/km | +06:29 (136.) ● | +08:27 (1314.) ● | +08:14 (1861.) ● |
Run | 21 km | 07:10:02 | 00:24:08 | 06:42 min/km | +02:40 (133.) ● | +03:54 (1281.) ● | +03:47 (1814.) ● |
Run | 21 km | 07:10:02 | 02:33:06 | 07:17 min/km | +14:07 (127.) ● | +21:18 (1225.) ● | +19:59 (1716.) ● |
Total | 113.1 km | 07:10:02 | 07:10:02 | 15.78 km/h | +52:37 (146.) ● | +01:04:04 (1337.) ● | +58:21 (1840.) ● |