Alan Kirkham -
Ironman 70.3 St. George 2019
Quick facts
2213/1560/173All/Gender/AG
M50-54Age group
2536Bib number
USANationality
44:41 | 3:56:12 | 3:17:41 | 8:14:33 |
Compare Alan Kirkham with other athletes!
2536 Kirkham
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:41 | 00:44:41 | 02:21 min/100m | +03:51 (134.) ● | +04:50 (1236.) ● | +04:36 (1732.) ● |
Transition | 00:53:02 | 00:08:21 | - | +01:58 (151.) ● | +02:24 (1353.) ● | +02:32 (1947.) ● | |
Bike | 17.7 km | 01:36:27 | 00:43:25 | 24.46 km/h | +06:40 (169.) ● | +07:10 (1507.) ● | +06:19 (2064.) ● |
Bike | 43.1 km | 02:35:11 | 00:58:44 | 25.95 km/h | +11:14 (170.) ● | +12:00 (1512.) ● | +10:48 (2085.) ● |
Bike | 63.2 km | 03:28:27 | 00:53:16 | 22.64 km/h | +10:36 (173.) ● | +11:05 (1536.) ● | +10:06 (2128.) ● |
Bike | 74.4 km | 04:24:59 | 00:56:32 | 11.89 km/h | +19:28 (177.) ● | +20:06 (1570.) ● | +19:11 (2222.) ● |
Bike | 90.2 km | 04:49:14 | 00:24:15 | 39.09 km/h | +02:49 (155.) ● | +02:49 (1349.) ● | +02:21 (1806.) ● |
Bike | 90.2 km | 04:49:14 | 03:56:12 | 22.91 km/h | +50:47 (174.) ● | +53:10 (1545.) ● | +48:45 (2149.) ● |
Transition | 04:56:52 | 00:07:38 | - | +01:50 (142.) ● | +02:18 (1353.) ● | +02:25 (1935.) ● | |
Run | 3.6 km | 05:30:40 | 00:33:48 | 09:23 min/km | +09:49 (174.) ● | +11:01 (1554.) ● | +10:39 (2207.) ● |
Run | 9.3 km | 06:18:21 | 00:47:41 | 08:21 min/km | +12:25 (169.) ● | +14:09 (1532.) ● | +13:45 (2178.) ● |
Run | 12.3 km | 06:46:24 | 00:28:03 | 09:21 min/km | +07:58 (170.) ● | +09:01 (1545.) ● | +08:48 (2198.) ● |
Run | 17.4 km | 07:41:47 | 00:55:23 | 10:51 min/km | +17:12 (173.) ● | +19:10 (1566.) ● | +18:57 (2230.) ● |
Run | 21 km | 08:14:33 | 00:32:46 | 09:06 min/km | +11:18 (174.) ● | +12:32 (1565.) ● | +12:25 (2230.) ● |
Run | 21 km | 08:14:33 | 03:17:41 | 09:24 min/km | +58:42 (174.) ● | +01:05:53 (1566.) ● | +01:04:34 (2227.) ● |
Total | 113.1 km | 08:14:33 | 08:14:33 | 13.72 km/h | +01:57:08 (173.) ● | +02:08:35 (1560.) ● | +02:02:52 (2213.) ● |